RACE RESULTS AND PICTURES ON FACEBOOK

The majority of the club's race results and pictures are on our Facebook page. It is much easier to post to FB, along with numerous pictures. Plus, everyone who is a member can post their own pictures and results. For our local events, I will continue to post them here. (Please note that sometimes the race results do not post correctly such as the 2011 Swamp Run. I apologize that they are a " jumbled up mess"
but after numerous attempts at trying to type them on individual lines, I finally gave up.)

If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)

WEEKLY BIKE RIDES

MONDAYS: 6pm - Meet at water tower by Atlantic Coast Bank (f/k/a ACFCU). Ride to Ruskin via
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby

WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden

SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby

SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby

ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.

MONDAY - Big gear, various workouts, speeds 20-22.

WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.

FRIDAY - Recovery day/easier group ride, generally no drop, same distance.

WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe

WEEKLY SPEED WORK

TUESDAYS: Meet at the Ware County Middle School track around 5:30 pm. All abilities are welcome! Something different each week. Will start at the track, then move to road work.

Critz Race for Preservation 5K

Feb. 28, 2009 at Forsyth Park in Savannah, Daniel Broadhead placed 1st in age group 11 - 14 (12th overall) with a time of 18:49 and Wayne Broadhead placed 1st in age group 50 - 54 (20th overall) with a time of 20:00 in the 3rd Annual Critz Race for Preservation 5K. There were a total of 207 runners in the 5K.
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2009 Super Dolphin Day Run 5K - SSI



New track club members from Jesup competed in the 31st Anniversary of the Super Dolphin Day 5K on February 21st. Daniel Broadhead (age 14) was the overall winner with a time of 18:28. His father, Wayne, won 1st in his age group 50-54 with a time of 19:31, placing 5th overall. The race took place at Neptune Park on St. Simons Island.
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26.2 with Donna in Jax- February 14th

26.2 with Donna is the only national marathon for breast cancer that donates 100% of all proceeds to breast cancer research and to women living with the disease. Nine Okefenokee Track Club members participated in the full marathon or the half-marathon.

Marathon
Robin Smith 4:05 - 4th in Age Group 50-54
Payton Joyner 4:14 - 3rd in Age Group 3-19

Half-Marathon
Matt Gourley 1:50
Cheryl Monroe 1:51
Anna Champion 1:57
Mary Woodruff 1:57 - 1st in Age Group 55-59
Heather Williams 2:04
Gina Howell 2:12
Elizabeth Monroe 2:56
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Publix Winter Beach Run 10 Mile

Mary Woodruff ran the 10 miler in the Publix Winter Beach Run in Jacksonville on Sunday, February 8th. She finished with a time of 1:30 placing 1st in her age group 55-59.
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