Okefenokee Track & Cycling Club

34th annual Okefenokee Swamp Run 10K & 1 Mile Fun Run

2011-03-26T20:29:00.002-05:00

The Okefenokee Swamp Run moved back to its original location at the Okefenokee Swamp Park on Saturday, March, 26, 2011. The 10K boasted a field of 116 runners and 133 participated in the 1 mile fun run. Daniel Broadhead from Jesup was overall winner, breaking his personal record with a time of 35:44. The overall female winner was Allison Herrin of Patterson, finishing with a time of 46:42. Winners in the 1 mile were Quashawn Conaway as overall male and Kimberly Gray as overall female. Daniel Broadhead 35:44:00 M 16 Overall Male Winner Bill Beaumont 41:04:00 M 54 Grand Master Male Winner Randy Arend 42:10:00 M 50 1st age group Brian Herrin 44:04:00 M 35 1st age group Charlie Moore 44:31:00 M 37 2nd age group Juan Saucedo 44:55:00 M 28 1st age group Barry Barnes 46:04:00 M 34 1st age group Kevin Wellington 46:33:00 M 39 3rd age group Allison Herrin 46:42:00 F 34 Overall Female Winner Shawn Howell 47:05:00 M 39 4h age group Steve O'Brien 47:34:00 M 56 1st age group Derek Lee 47:54:00 M 38 5th age group Wayne Spearman 48:46:00 M 52 2nd age group Ron Crosby 49:13:00 M 62 Great Grand Masters Male Winner Thomas Deane 49:57:00 M 19 1st age group Kevin Barnes 50:09:00 M 41 Masters Male Winner Lauren Butler 50:42:00 M 41 1st age group Vince Marchionna 50:54:00 M 69 1st age group Ben McQuaig 50:58:00 M 41 2nd age group Cory Bennett 51:04:00 M 41 3rd age group Cheryl Monroe 51:28:00 F 53 Grand Master Female Winner Logan Oberlin 51:36:00 M 16 2nd age group Jim Tucker 51:55:00 M 40 4th age group Randy Milton 52:01:00 M 42 5th age group Chad Hendley 52:32:00 M 40 Kevin Moore 52:35:00 M 43 Brian Blue 52:47:00 M 68 2nd age group Keith Hendry 52:52:00 M 37 Hope Lejeune 52:57:00 F 41 Masters Female Winner Judah Hodges 53:01:00 M 11 1st age group Matthew Carter 53:02:00 M 14 2nd age group Kim James 53:10:00 F 36 1st age group Cory Wheeler 53:11:00 M 49 1st age group Orrie McCrea 53:20:00 M 49 2nd age group John Trower 53:28:00 F 44 Amanda Allison 53:34:00 F 28 1st age group Heidi Meeks 53:35:00 F 32 1st age group Jay Jones 53:36:00 M 43 Mary Woodruff 54:05:00 F 60 Great Grand Masters Female Winner Ken Makek 54:28:00 M 44 Andrew Harrold 54:29:00 M 44 Joey Bullard 54:53:00 M 23 1st age group William Stowe 54:58:00 M 39 Doug Vinson 55:22:00 M 60 2nd age group Jayson Davis 55:24:00 M 27 3rd age group Lealane Sanders 55:43:00 F 33 2nd age group Hosanna Hodges 55:51:00 F 19 1st age group Christy Howell 55:54:00 F 37 2nd age group Gina Howell 55:55:00 F 34 3rd age group Clay Parker 55:57:00 M 13 3rd age group Olivia Hopkins 56:11:00 F 41 1st age group Kevin Thomas 56:18:00 M 41 Don Varnadore 56:41:00 M 56 2nd age group Mike Porter 56:45:00 M 61 3rd age group Alina Shaw 56:57:00 F 28 2nd age group Jesse Shaw 56:58:00 M 36 Clayton Kurtz 56:59:00 M 15 3rd age group Maggie Evans 57:08:00 F 31 4th age group Reuben Flanders 57:46:00 M 52 3rd age group Andrea Ward 57:51:00 M 31 5th age group Destinee Cason 57:54:00 F 17 2nd age group Lamar Dickens 58:01:00 M 73 1st age group Abby Parker 58:08:00 F 15 3rd age group Melissa Herndon 59:19:00 F 26 3rd age group Trish Snyder 59:26:00 F 51 1st age group Tim Kirkland 59:27:00 M 56 3rd age group Jim Palmer 59:32:00 M 70 2nd age group Kaitlyn Campbell 59:40:00 F 21 1st age group Lizzie Milkas 59:41:00 F 19 4th age group Don Hubbard 59:46:00 M 58 4th age group Anita Rudzinski 61:00:00 F 57 1st age group Jenna Hollingsworth 61:12:00 F 24 2nd age group Debora Passetti 61:21:00 F 56 2nd age group Harriet Knight 62:01:00 F 47 1st age group Hunter Thigpen 62:10:00 M 13 4th age group Gerry Born 62:31:00 M 47 3rd age group Harrison McQuaig 62:35:00 M 12 5th age group Joey McQuaig 62:36:00 M 42 Rodney Thrift 62:49:00 M 43 Jon Tindall 62:49:00 M 36 Bernie Powers 62:59:00 M 60 4th age group Lizzie Williams 63:16:00 F 57 3rd age group Sherrie Jacobs 63:45:00 F 40 2nd age group Ginger Herrington 64:06:00 F 34 Dee Harrold 64:19:00 F 39 3rd age group Carole Jones 64:41:00 F 51 2nd age group Josh Bullard 65:14:00 M 12 Ray Griffin 65:16:00 M 70 3rd age group Hannah Thrift 65:35:00 F 19 5th age group Wendi Lee 66:29:00 F 34 Anthony Kawiowsky 66:49:00 M 45 4th age group Ronald Knox 66:54:00 M 46 5th age group Larry Godair 67:35:00 M 64 5th age group Tonya Crosby 68:05:00 F 32 Janet Pitts 68:06:00 F 38 4th age group Paul Drawdy 68:17:00 M 45 Lamar Long 68:18:00 M 38 Eddie Day 68:33:00 M 53 4th age group Perlita Knox 68:56:00 F 41 3rd age group Roger Williams 68:57:00 M 62 Lois Thornton 69:01:00 F 43 4th age group Wendy Williford 69:29:00 F 29 4th age group Kathy Williams 71:52:00 F 61 1st age group Jane Krier 74:54:00 F 49 2nd age group William Saylor 76:21:00 M 27 4th age group Katharine Carter 77:01:00 F 11 1st age group Faveed Kudeau 78:44:00 M 59 5th age group Lisbeth Dominquez 79:31:00 F 12 2nd age group Freddy Fillington 79:50:00 M 69 3rd age group Tammy Hatton 80:44:00 F 38 5th age group Traci Newton 83:35:00 F 34 Anita Lee 83:37:00 F 39 Jean Krier 85:16:00 F 49 3rd age group Megan Rhodes 1hr.40min F 13 3rd age group Faith Harrold 1hr.40min F 10 1st age group Bailey Herrington 2hrs. F 11 4th age group Gabby Harrold 2hrs. F 18

Gate River Run 15K & 5K - March 12, 2011

2011-03-12T20:13:00.002-05:00

A large contingent of Okefenokee Track & Cycling Club members, and other local runners participated in the 34th annual Gate River Run. The chilly temperatures were perfect at the start of the race, which is the USA 15K (9.3 miles) Championship. Musical groups, energetic volunteers, a scenic course, and the ominous Hart Bridge, add to the excitement for the 15,000 plus athletes. Several more thousand ran the 5K. As the results reflect, there are many swift area racers, and this was a tune-up for the 34th annual Swamp Run 10K and 1 Mile to be held March 26, at the Okefenokee Swamp Park.

Bert Campbell 1.05.12 (1)
Ben Bennett 1.06.26 (2)
Brian Herrin 1.07.22 (3)
Charlie Moore 1.07.54 (4)
Barry Barnes 1.08.03 (5)
Allison Herrin 1.10.36 (6)
Scotty Hayes 1.11.43 (7)
Tasha Musgrove 1.13.06 (8)
Tiffany Warren 1.13.07 (9)
Ron Crosby 1.13.26 (10)
Leighanne Hersey 1.13.43 (11)
Shawn Howell 1.14.32 (12)
Kevin Wellington 1.14.33 (13)
Sara Coggin 1.15.33 (14)
Greg Baker 1.15.35 (15)
Dewayne Walsh 1.15.49 (16)
Kelli Gourley 1.16.12 (17)
Cheryl Monroe 1.16.21 (18)
Kevin Barnes 1.16.28 (19)
Jennifer Smith 1.19.14 (20)
Charles Strickland 1.20.46 (21)
Chad Bowen 1.20.59 (22)
Cary Bennett 1.21.29 (23)
Keith Hendry 1.22.10 (24)
Neile Bennett 1.22.41 (25)
Mary Woodruff 1.22.48 (26)
Don Varnadore 1.22.51 (27)
Jared Harper 1.23.02 (28)
Clay Culp 1.23.20 (29)
Kevin Moore 1.23.28 (30)
Christy Howell 1.23.35 (31)
Chad Hendley 1.23.56 (32)
Chad Dill 1.24.01 (33)
Doug Vinson 1.24.03 (34)
Mike Porter 1.25.22 (35)
Gina Howell 1.26.04 (36)
Stephen James 1.28.07 (37)
Robin Smith 1.28.12 (38)
Lelane Sanders 1.28.18 (39)
Russell Keaton 1.28.49 (40)
Amanda Dryden 1.29.09 (41)
Olivia Hopkins 1.29.10 (42)
Tim Wallace 1.29.57 (43)
Russell Raulerson 1.30.56 (44)
Robert Lanier 1.35.43 (45)
Kim Gibson 1.37.00 (46)
Jill Bryant 1.37.05 (47)
Liz Williams 1.37.05 (48)
Karen Horan 1.42.00 (49)
Lynn Dudley 1.42.01 (50)
Linda Bagley 1.42.05 (51)
Kaitlyn Campbell 1.43.58 (52)
Lizzie Milkas 1.44.00 (53)
Amanda Walsh 1.45.20 (54)
Lois Thornton 1.45.41 (55)
Tracy Saussy 1.46.18 (56)
Sherrie Jacobs 1.48.28 (57)
Roger Williams 1.50.05 (58)
Jimmy Bagley 1.50.10 (59)
Jessica Moore 1.53.03 (60)
Bethany Strickland 1.54.11 (61)
Kim Lydon 1.54.12 (62)
Kathy Williams 1.54.24 (63)
Nancy Porter 1.54.51 (64)
Anna Hamilton 1.56.49 (65)
Thomas Joiner 1.57.35 (66)
Richard Sasser 1.59.15 (67)
Rachel Bryant 2.16.46 (68)

Jax Bank Half Marathon-Jacksonville, FL

2010-12-19T18:59:00.005-05:00

DECEMBER 19, 2010

Don Varnadore - 1:57
Amanda Dryden - 2:02
Debbie Yawn - 2:22

My 2010 SilverMan Race Report by Allen Smith

2010-11-28T19:27:00.000-05:00

I just finished the SilverMan half and am proud that I did. IM glad I didn't sign up for the full SMan. I rode 111 miles of the course 4 weeks before the event and based my expectations on that. I was very far off my expected finish time. Please don't ask.

If you've never been to the Lake Mead Nat Recreation area and are racing ITU, IM70.3 Worlds or SilverMan... you need to. It is one of the hilliest and the hardest courses I've done both bike and run. Non stop hills.

The swim in Lake Las Vegas. 70 degree water temp. I love mass starts. In the water start. Somewhat narrow lane out and back staying to the left. Only issue is that the 100 ydish wide lane is a little crowded unlike lake/ocean swims.

T1... you run/walk your bike UP a steep hill to the mount line.

Bike out... about 5 miles uphill at varying grades and then nonstop long, rolling hills through the desert. Beautiful!

A few 7% climbs and 3 short, back to back 20% climbs 15-20 miles from the finish. Did I mention wind? Out and back on Lake Shore Dr then out and back on North Shore Dr. Next is the River Loop Trail and after some mean a$$ short hills called the 3 Witches with a B onto an 8 mileish, straight away at around 1-2%. Deceptive course as there are no trees or references. After the trail... rolling with a long downhill in Henderson. Last couple of miles into T2 is uphill... again. I did pass numerous riders with one sitting by the side of the road with their head in their hands appearing demoralized. I did spin slowly up the 3 Sisters, Witches, whatevers passing several walkers which was a confidence boost. But I knew they were there having ridden them prior. My avg speed hurt my feelings but I did have a 42.8 max if that gives you an idea of the intensity of the course. Long, rolling hills allow you to see for miles ahead.

T2... Henderson Multigenerational Center. Beautiful complex.

The run... 1st couple of miles is mildly downhill and feeling good. The you turn a corner and go uphill 1-2 miles. Repeat this to the finish line at the Multigenerational center. Finishers T, medal waiting for you. Greeted at the finish by Frank Lowery, RD. Yay!

Super aid stations, volunteers, support and finish. They didn't run out of anything! This event is equal to or much better than any of the WTC/Ironman events I have done. Swag is excellent. Silverman NICE backpack, water bottle, visor (stuff you have to pay for at other events).

So... if you're going to ITU, IM70.3 Worlds or SilverMan... Ride/run all the hills you can... As much as you can... In the wind. Carpe Diem.

2010 CRMC Miles for Smiles 5K Run/Walk

2010-11-13T09:02:00.002-05:00

Members of the Okefenokee Track & Cycling Club participated in this Douglas, GA annual event on November 13, 2010. Proceeds benefit the Coffee Alliance for Kids' Arts Program.

(Race results not available at this time.)

1st Annual Dawg's Gobble Wobble 5K Run & 1 Mile Fun Run

2010-11-13T08:53:00.003-05:00

Sixty one runners and walkers braved chilly temperatures to support this local 5K and 1 Mile Fun Run, benefitting the Waycross Middle School PTA, on November 13, 2010. Track club finishers are:

1. John Ryan Williams - 19:19
2. Katelyn Chancey - 21:08
3. Jack Teston - 23:35
4. Mitch Coley - 24:12
5. David Soper - 24:20
6. Ben McQuaig - 24:26
7. Melinda Gillis - 25:21
8. Dalton Soper - 25:22
9. Michelle Hester - 25:23
10. Ken Malek - 25:32
11. Jonathan Bagley - 26:08
12. Brooks Stewart - 26:14
13. Orrie McCree - 26:16
14. Kelly Thornton - 26:21
15. Lesley Wheeler - 26:35
16. James Strickland - 27:02
17. Mike Porter - 27:24
18. Noah Shepard - 27:42
19. Bonny Voyles - 28:55
20. Reuben Flanders - 29:19
21. Shaun Soper - 29:19
22. Lara Mercer - 29:42
23. Lisa Klindworth - 29:54
24. Melissa Oceguera - 30:06
25. Lee Baker - 30:24
26. Lauren Yarbrough - 30:45
27. Carl Hobi - 30:57
28. Kandice Hersey - 31:13
29. Dietrah Lairsey - 32:13
30. Betsy Flanders - 33:10
31. Terri Rideout - 33:20
32. Ann Chancey - 34:30
33. Anna Geiger - 34:33
34. Janet Joiner - 34:34
35. Bobby Joiner - 35:29
36. Peggy Faulk - 35:30
37. Brittney Craven - 35:34
38. Candace Smith - 35:45
39. Tabitha Mattox - 36:06
40. Johnny Williams - 36:07
41. Crystal Flomas - 35:19
42. Tracy Jones - 36:40
43. Amelia Teston - 37:42
44. Mary Beth Boner - 37:49
45. Emma Wheeler - 37:58
46. Mandy Williams - 38:56
47. Ginger Brown - 38:57
48. Cori Barclift - 39:11
49. Marcia Craven - 39:45
50. Susan Shepard - 39:55
51. Laura Blount - 40:19
52. Pamela Thomas - 40:19
53. Sara Wheeler - 41:38
54. Trey Jones - 42:20
55. Melissa Thomas - 45:58
56. Jessica Cox - 46:06
57. Viejah Mayo - 48:11
58. Juan Johnson - 48:12
59. Sene Coley - 48:32
60. Lori Taylor - 48:33
61. Lauren Kilmark - 48:33

The picture includes the two overall winners with their Turkeys, Waycross Middle staff that participated and PTA members along with various age group winners.

Another Great Accomplishment for Daniel!

2010-11-06T22:57:00.005-05:00

Daniel Broadhead, Okefenokee Track & Cycling Club, placed 9th in the state AAAA Cross Country Meet in Carrollton, GA on November 6th with a time of 16:33. He also placed 3rd in Region 2AAAA meet with a time of 16:20.

Veteran's Day 5K Run - Brunswick, GA

2010-11-06T22:43:00.002-05:00

Three members raced in the Veteran's Day 5K Run in Brunswick on November 6. Don Varnadore finsihed with a time of 24:25; Debbie Yawn 29:36; and Larry Godair 29:46. All 3 runners won 2nd in their age group.

Boston Mini Marathon - Boston, GA

2010-10-31T22:39:00.000-05:00

On October 30, 2010, Don Varnadore and Debbie Yawn traveled to Boston, GA for the Boston Mini Marathon. Don set a PR time of 1:57 in the 13.1 mile race. Debbie finished 3rd in her age group with a time of 2:32.

35th Annual Marine Corps Marathon

2010-10-31T08:42:00.004-05:00

Four members of the Okefenokee Track & Cycling Club traveled to Washington, D.C. on October 31, 2010, to participate in the 4th largest marathon in the U.S. and 8th in the world. With almost 30,000 runners, the 26.2 mile scenic course began at Arlington Cemetary. The uphill finish landed runners at the site of the Iwo Jima Memorial with a Marine Lieutenant placing a commemorative medal around the neck of each finisher.

Completing the marathon were Cheryl Monroe with a time of 4:11, Mary Woodruff - 4:26, Robin Smith - 4:46, and Clay Culp - 4:46. Mary ran as a fundraiser for the Semper Fi Fund.

Racing for Pinks 2010

2010-10-23T21:55:00.003-05:00

Approximately 62 runners participated in this year's Racing for Pinks 5K on October 23. The Women's Service League organized the race with Tiffany Warren as race director.

MALE RESULTS:

Overall Winner: Brandon Lundin

Masters Winner: Dewayne Walsh

10 and under: 1st: Ty Everson

11-14: 1st - L. J. Fullard; 2nd - Jeremy Gibson; 3rd - Jack Teston

15-19: 1st - Ashe Kelly; 2nd - Mark McLeod; 3rd - Joshua Holcombe

30-34: 1st - Barry Barnes; 2nd - Jason Gerard; 3rd - Jarrad Everson

35-39: 1st - Bret Campbell; 2nd - Brian Herrin; 3rd - Kevin Wellington

40-44: 1st - Kevin Thomas; 2nd - Ken Malek; 3rd - Anthony Kawiowsky

45-49: 1st - Chuck Womack; 2nd - Trey Jones; 3rd - Trent Cady

50-54: 1st -Reuben Flanders; 2nd - Tommy Banks

55-59: 1st - Don Varnadore; 2nd - James Perry

60-64: 1st - Mike Porter; 2nd - Larry Godair; 3rd - Rusty Ganas

FEMALE RESULTS:

Overall Winner: Katelyn Chancey

Masters Winner: Cheryl Monroe

10 and under: 1st - Caroline Herrin; 2nd - Natalie Herrin; 3rd - Lanie Bennett

11-14: 1st - Michelle Hester; 2nd - Harlee Bagley

15-19: 1st - Jennifer Cumbus; 2nd - Minerba Avregun; 3rd - Tia Ponsel

20-24: 1st - Rebecca Brown; 2nd - Kaithlyn Campbell; 3rd - Afiya Paige

25-29: 1st - Erica Dean; 2nd - Lynada Taylor; 3rd - Kristen Thomas

30-34: 1st - Tasha Musgrove; 2nd - Allison Herrin; 3rd - Marie Watkins

35-39: 1st - Jennifer Smith; 2nd - Neile Bennett; 3rd - Denise Brown

40-44: 1st - Lesley Wheeler; 2nd - BJ Pyrzenski; 3rd - Melinda Andrews

45-49: 1st - Melinda Gillis; 2nd - Alisia Gibson; 3rd - Venus Burton

50-54: 1st - Carola Jones; 2nd - Lynn Dudley; 3rd - Chan Peacock

55-59: 1st - Jan Hughes; 2nd - Nancy Porter; 3rd - Patty Carter

60-64: 1st - Mary Woodruff; 2nd - Shirley Taylor

65-69: 1st - Carolyn Carter; 2nd - Sandra Lee

Winner of the 1 mile run run was Cassie Fullard. 2nd Photo is of students from Midway and Blackshear Elementary Schools.

Race for Fetal Hope - October 16, 2010

2010-10-16T21:42:00.003-05:00

Debbie Yawn, Don Varnadore and Kathy Williams traveled to Jacksonville, FL to participate in the Race for Fetal Hope by Wolfson Children's Hospital and Nemours. With a field of 376 runners, Don finished with a time of 24:17, Debbie 30:03, and Kathy 33:14.

PHOTO: Don Varnadore and Debbie Yawn

2010 Come Smell the Coffee 5K Run-October 9

2010-10-09T21:26:00.001-05:00

Six members raced the Come Smell the Coffee 5K at Coffee General State Park in Douglas, GA. The cool temperatures helped runners with the very hilly course. All six members placed first in their respective age division.

PHOTO: L-R: Debbie Yawn, Don Varnadore, Denise Crosby, Ron Crosby, Dewayne Walsh, Amanda Walsh

Livestrong Day - October 2, 2010

2010-10-02T20:48:00.002-05:00

Members of the Okefenokee Track & Cycling Club celebrated Livestrong Day with a 24-mile ride along the Okefenokee Swamp. It originated at Laura S. Walker State Park to the Swamp Park and back. There were 7 adults and 2 youth. Allen Smith organized the ride to not only observe Livestrong Day but in honor of his mom who passed away in 2006 from lung cancer.

PHOTO: L-R: Mary Beth Strickland, Russell Keaton, Amanda Dryden, Denise Crosby, Janna Summeral-Smith, Ron Crosby, Allen Smith.

4th annual Harvest Run 5K

2010-08-29T18:57:00.008-05:00

The 4th annual Harvest Run 5K took place at First Baptist Church Waycross on the evening of August 28, 2010. There was a good turnout for the 1 Mile Fun Run and the 5K Run/Walk. All proceeds are to benefit Mary Street Mission. This is a Christian mission group that assists many struggling members of the community with food, clothing, vouchers, while also providing them with with encouragement and Christian counseling. Once again, the OTCC represented the club by taking home winning trophies.

There was also a drawing for a basket with lots of goodies, including a free entry for next year's Heels and Wheels Megan's House Duathlon Challenge. To qualify, you had to compete in the duathlon and Harvest Run that day. Congratulations to Cheryl Monroe for winning the grand prize!

Many thanks to OTCC'ers Kevin and Barry Barnes for all of their hard work in putting this race together, along with the many volunteers.

Heels and Wheels for Megan's House Duathlon Challenge-August 28, 2010

2010-08-28T17:30:00.000-05:00

The OTCC was well-represented in the Duathlon, which included a 2 mile run, followed by a 13 mile bike, and finished with another 2 mile run in and around Laura S. Walker State Park. More importantly, the athletes helped to fund a worthy cause through Easter Seals Southern Georgia. Funds are used for respite care/family support for primary caregivers of individuals with disabilities. This organization was very appreciate of the assistance. (Ron Crosby)

For full race results, please go to: www.drcsports.com/ARCHIVE/2010/heels.shtml.

Camp Reveille 2010

2010-07-16T20:02:00.005-05:00

Hot and humid temperatures did not slow the 2010 Reveille Runners in their 1-Mile Fun Run hosted by the Okefenokee Track and Cycling Club. The July 15th event had the over 100 campers and counselors logging in their personal best times at Laura S. Walker State Park. Each participant received a medal with the overall top three receiving trophies. The event was preceded by running activities on Monday and Tuesday at LSWSP for the Reveille Runners. Special thanks to track club members Ron and Denise Crosby, Allen Smith, Ben Bennett, Elizabeth Monroe, Amanda and Shayna Dryden for their assistance in the 1 mile fun run.

Thanks,

Mary K. Woodruff

(I have not had a chance to work on the slideshow. Thanks for your patience! Denise)

Jekyll Island Tidelands Turtle Trot 5K

2010-07-10T20:22:00.000-05:00

Debbie Yawn and Don Varnadore participated in the Jekyll Island Tidelands Turtle Trot 5K on July 10, 2010.

SmithMultiSport - A New Venture!

2010-07-08T20:36:00.004-05:00

The combined, successful multisport experience . . .

of Allen Smith (a retired Engineering and Technology Instructor) and Janna Smith (a practicing Physician/Pathologist) ensure that your coaching will be from athletes who have been ON the course and know the sacrifices you make to excel and to achieve your fitness goals.

Check out their web site at http://www.smithmultisport.com/.

Peachtree 10K Road Race-Atlanta

2010-07-04T21:29:00.002-05:00

On Sunday, July 4th, Daniel and Tiffany Warren raced in the 41st running of the world's largest 10K - the Peachtree 10K Road Race in Atlanta, GA. Per Tiffany, "this was such a fun and one of a kind race! What a tremendous and patriotic way to spend the 4th! We enjoyed every minute of it! From the many bands to the spectators throughout the entire 6.2 course, it all helped make you forget just how hot it really was!"

Out of nearly 51,000 runners, they finished as follows:

Tiffany - 54:05 (6776 place)

Daniel - 1:04:00 (17,270 place)

26th annual Sunshine Festival 5K-St. Simons Island

2010-07-03T21:40:00.002-05:00

Once again, a large group of Okefenokee Track & Cycling Club members and other locals raced in the Sunshine Festival 5K on July 3rd. This is a favorite for many of us! A flat course and exceptionally cooler weather brought out over 400 participants to the 5K starting line. Hosted by the Golden Isles Track Club, a traditionally hot and muggy day was replaced by cool sea breezes and moderate temperatures. Overall winners were Peyton Hoyle from Thomaston, with a time of 15:49. From Savannah, Michelle LaFleur captured the women's title with a time of 17:48.

RACE RESULTS:

Bret Campbell - 18:56 (2nd in AG 35-59)

Shawn Howell - 20:24

Rebecca Brown - 21:18 (1st AG 20-24)

Anna Champion - 21:28 (1st AG 25-29)

Katelyn Chancey - 21:51 (2nd AG 15-19)

Ron Crosby - 23:11 (2nd AG 60-64

Jennifer H. Smith - 23:29 (3rd AG 35-39)

Mary Woodruff - 24:22 (1st AG 60-64)

Christy Howell - 24:29

Don Varnadore - 24:57

Larry Godair - 29:29

Debbie Yawn - 30:03 (3rd in AG 55-59)

Denise Crosby - 34:26

Mary Beth Strickland (TNA)

Spirit of Liberty 5K-Patterson

2010-06-26T20:18:00.003-05:00

On June 26, 2010, a group of track club runners participated in the Spirit of Liberty 5K. Pictured are:

Front Row: (L-R) Mary Woodruff, Allison Herrin, Neile Bennett, Amanda Dryden, Shanna Dryden, Moi Monroe

Back Row: (L-R) Chad Hendley, Jeffrey Sloan, Don Varnaodore, Brian Herrin, Ben Bennett, Shawn Howell

Watermelon Road Race - Cordele, GA

2010-06-12T20:07:00.001-05:00

Bret Campbell traveled to Cordele on June 12th to participate in the Watermelon Road Race 12K. Though very hot and muggy, he placed as overall winner with a time of 54:23.

Footsteps of Heros/Will Chamberlin Memorial 5K - June 12, 2010

2010-06-12T19:23:00.003-05:00

The Footsteps of Heroes/Will Chamberlin Memorial 5K is an event in memory of Fallen Heroes in Iraq, specifically, Evan Marshall, who was killed in Iraq 2 years ago. Will Chamberlin coordinated the Inaugural Footsteps of Heroes in 2009. Will died a couple of months ago and Evan's father added Will's name to the race this year.

Track club member, Daniel Broadhead, was the overall winner with a time of 17:09, beating out last year's winner's time of 17:49. Daniel is 15 years old and a rising sophomore at Wayne County High School.

Run for the Pies - Jax Landing - June 12

2010-06-12T19:20:00.002-05:00

Ron Crosby, Debbie Yawn, Allen Smith, Janna Summerall-Smith, Libby Summerall, and Don Varnadore hiding behind Debbie. Debbie placed in her age group. There were a total 1388 runners in this year's event.

Never Quit Beach Fest 5K, Jax Beach Pier

2010-06-05T17:45:00.002-05:00

Don Varnadore and Debbie Yawn traveled to Jacksonville to participate in the 2nd annual Never Quit Beach Fest 5K on May 5. This is a benefit run for the American Heart Association.

Blueberry Festival 5K Run, Alma

2010-06-05T17:38:00.002-05:00

There was a large group of track club members and other locals who participated in this year's Blueberry Festival 5K on June 5, 2010. The overall winner was Daniel Broadhead, with most of our members bringing home trophies.

Cordele Kiwanis Memorial Day Running Celebration 8K

2010-05-31T21:24:00.001-05:00

May 31, 2010

Larry Godair and Debbie Yawn (2nd AG winner)

Ron Crosby-62 Miles at Age 62

2010-05-31T17:29:00.002-05:00

Facebook Ron Crosby: "62 miles seemed an appropriate amount of miles to run since I turned 62 yesterday. My birth certificate does not show the time of birth, so started at 12 Midnight of my birthday. The miles began from the place where it all got started, the old Ware County Hospital, on State Street. From there, I ventured to my first h...ouse on Byck Avenue, and to my first church, Crawford Street Baptist. The next spot was the second house, on Wadley Road. Then came the two schools, Emerson Park Elementary (class of’62 -go Beavers), and Ware County High School (class of ’66 -go Gators). The current church, Jamestown Baptist, preceded our home, on Lamar Avenue. Other routes were all around the county. Why would anyone want to do this?
(1)Thirty-something running friends in the 1980’s were doing this, so thought it might be a good goal. As sometimes happens, a quarter of a century goes by. With another mile tacked on each year, no need to put it off.
(2) 62 miles equals 100 kilometers, or a metric century, which is just a good round number.
(3) It has been a number of years since I ran an ultra-marathon (anything over 26.2 miles), and just wanted to see if I still have it.
A special thanks to Denise. She took the Midnight photo, provided encouragement, and made sure I had insoles, Gatorade, and sunscreen. Plus, she kept it a secret, in case I bombed.
We decided to put the birthday outing off until today. In recognition of reaching social security recipient status, age-appropriate attire will be in order. My best wingtips, high black socks, Bermuda shorts, and flowery shirt, will be a hit, with the “early-bird special” group. On the way, in the 55 MPH zone, I will be in the left lane doing 20. Or maybe just run to the restaurant."

(FOR PICTURES OF RON'S AFOREMENTIONED STOPS, SEE HIS POST ON FACEBOOK.)

1st annual Run for Shelter 5K & 1 Mile Fun Run/Walk

2010-05-01T19:27:00.001-05:00

Saturday, May 1st at Sweetwater Baptist Church in Waycross. This was a benefit event for Satilla Rescue Mission for homeless men. Great turn-out for first time race, with plenty of track club folks participating.

33rd annual Vidalia Onion Run 10K & 5K - April 24, 2010

2010-04-24T16:47:00.007-05:00

Four Okefenokee Track & Cycling Club members participated in the 33rd annual Vidalia Onion 10K & 5K this Saturday. They endured the hilly course and this year's thunderstorm. Each came away with a class trophy and a bag of sweet Vidalia onions. Mary Woodruff (54:08) and Bret Campbell (43:47) captured 1st place in their age divisions, while Don Varnadore (55:44) took 3rd in his. Debbie Yawn (32:48) won 2nd in her age for the 5K run.

114th Boston Marathon - April 19, 2010

2010-04-19T17:01:00.003-05:00

This year's Boston Marathon closed early leaving a couple of our members unable to participate. However, Cheryl Monroe and Robin Smith did make it! They enjoyed the beautiful weather and excitement that all runners feel about running this presitigious event. Cheryl completed her 5th Boston by finishing with a time of 3:58, while Robin completed her 3rd, finishing with a time of 4:26. (No personal photos available.)

It was interesting to read the numbers on the official web site: Runners Entered - 26,735; Runners Started - 23,126; and Runners Finished - 22,629. So 97.9% actually finished this year's marathon. For more many more interesting statistics, you can go to www.baa.org/2010/cf/public/statistics.htm.

Chuck Cornett Navy 10K Run - April 3, 2010

2010-04-03T21:42:00.004-05:00

Tiffany Cochran and Cristi Blount competed in the Chuck Cornett Navy 10K Run at the Jacksonville Navy Air Station. Per Tiffany, "From the cannon start to the full Navy Brass Band - everthing was military and wonderful!" Tiffany finished with a time of 48:07, while Cristi not far behind her finished in 48:17.

33rd annual Okefenokee Swamp Run 10K & 1 Mile Fun Run

2010-03-27T17:57:00.020-05:00

Another successful year! On March 27th, a record 145 runners registered for the 10K! There were some no-shows but 134 runners finished the part road, part trails 6.2 mile race at Laura S. Walker State Park. There were approximately 130 1-milers of all ages. The weather was cool, overcast, and windy, a little uncomfortable for spectators but perfect for the participants. The Holiday Inn hosted this year's pancake breakfast which is always a hit with the runners, while Sunny 103 entertained us with great music.

Matthew Garmon, age 17, was our Overall Winner, 3rd year in a row, with a time of 37:36.

Hosanna Hodges, age 18, won Overall Female, with a time of 46:46.

All other results are as follows:

Matthew Garmon (37:36) Overall Winner
David Howard (39:07) Male Masters 40-49
Matthew McHale (39:37) 1st AG Male 25-29
Randy Arend (41:45) 1st AG Male 45-49
Thomas Deane (42:54) 1st AG Male 15-19
Bruce Kritzler (43:12) Male Great Grand Masters 60-69
Bret Campbell (43:31) 1st AG Male 35-39
Jason Rogers (43:38) 1st AG Male 40-44
George Thompson (44:23) 2nd AG Male 45-49
Allan Brownie (44:32) Male Grand Masters 50-59
Charles Strickland (44:34) 1st AG Male 60-64
Scott Seibler (44:46) 1st AG Male 55-59
Ken McQuaig (45:03) 2nd AG Male 60-64
Kevin Wellington (45:13) 2nd AG Male 35-39
Shawn Howell (45:16) 3rd AG Male 35-39
Barry Barnes (45:25) 1st AG Male 30-34
Hosanna Hodges (46:46) Overall Female Winner
Kevin Rigdon (46:46) 2nd AG Male 30-34
Dewayne Walsh (47:00) 2nd AG Male 40-44
Anna Champion-Kelly (47:18) 1st AG Female 25-29
Katelyn Chancey (47:40) 1st AG Female 15-19
Steve O'Brian (47:45) 2nd AG Male 55-59
Kevin Barnes (47:54) 3rd AG Male 40-44
Mark Haddock (48:12) 4th AG Male 35-39
Charlie Moore (48:23) 5th AG Male 35-39
Kenny Henry (48:47) 1st AG Male 50-54
Jada Anastasia (49:31) 1st AG Female 35-39
Eric Nelson (49:34) 3rd AG Male 45-49
Clay Parker (49:44) 1st AG Male 11-14
Mamoun Alitarawneh (49:50) 4th AG Male 45-49
Jordan Garmon (49:52) 1st AG Female 11-14
Kevin Moore (50:00) 4th AG Male 40-44
Vince Marchionna (50:02) 1st AG Male 65-69
Cory Bennett (50:18) 5th AG Male 40-44
Cheryl Monroe (50:20) Female Grand Masters 50-59
Justin Lynch (50:27) 2nd AG Male 11-14
Lance Brantley (50:39)
Carol Riley (51:10) Female Great Grand Masters 60-69
Randall Pullo (51:27) 3rd AG Male 60-69
Jason Lynch (51:58)
Jennifer Smith (52:10) 2nd AG Female 35-39
Brian Blue (52:14) 2nd AG Male 65-69
Blake James (52:26) 3rd AG Male 11-14
Ron Crosby (52:28) 4th AG Male 60-64
Mary Woodruff (52:34) 1st AG 55-59
Ted Waldren (52:49)
Christy Howell (52:52) 3rd AG Female 35-39
Kelly Morton (53:00) 4th AG Female 35-39
Robin Smith (53:05) 1st AG Female 50-54
Judah Hodges (53:08) 1st AG Male 10-Under
Erica Dean (53:17) 2nd AG Female 25-29
Brian Campbell (53:27) 3rd AG Male 30-34
Marc Horne (53:35) 4th AG Male 11-14
Chad Hendley (53:43)
Morgan Harper (53:51) 3rd AG Female 25-29
Clay Culp (53:55) 3rd AG Male 55-59
Danny Howard (54:06) 4th AG Male 55-59
Doug Vinson (54:53) 5th AG Male 55-59
Lealane Sanders (55:11) 1st AG Female 30-34
Mike Porter (55:19) 5th AG Male 60-64
Claudia French (56:13) 2nd AG Female 55-59
Stephen James (56:06)
Andrew Harrold (56:05)
Blair Nicholson (56:27) 4th AG Female 25-29
Hope Lejeune (56:30) Female Masters 40-49
Cory Wheeler (56:53) 1st AG Female 45-49
Lynada Taylor (56:56) 5th AG Female 25-29
Joey Bullard (56:57) 1st AG Male 20-24
Gina Howell (57:12) 2nd AG Female 30-34
Don Varnadore (57:15)
Dee Harrold (57:30) 5th AG Female 35-39
Kestina Clark (58:13)
Lesley Wheeler (58:17)
Brian Timberlake (58:20) 4th AG Male 30-34
Kristen Thomas (58:35)
Anita Rudzinski (58:43) 3rd AG Female 55-59
Ronald Knox (58:43) 5th AG Male 45-49
Kalyn Kennedy (58:50) 1st AG Male 20-24
Don Hubbard (58:54)
Keith Hendry (58:55)
Jodi Nelson (59:06) 2nd AG Female 45-49
Kaitlyn Campbell (59:22) 2nd AG Female 20-24
Anthony Kaniowsky (59:25)
Kim Lydon (60:24)
Ben Bennett (60:34)
Allen Smith (60:36) 2nd AG Male 50-54
Carlton Dubberly (60:49) Super Masters 70+
Eliza Ambrose (60:56) 1st AG Female 10-Under
Katherine Timberlake (61:06) 3rd AG Female 30-34
Corey Olivgiz (61:10)
Rebecca Walsh (61:15) 2nd AG Female 15-19
Debora Passetti (61:28) 4th AG Female 55-59
Harriett Knight (61:47) 3rd AG Female 45-49
Jennifer Hutchinson (62:02)
Diane Wiggins (62:22) 2nd AG Female 50-54
Bill White (62:45)
Brandy Stacy (62:52) 4th AG Female 30-34
Tracy Saussy (63:16) 1st AG Female 40-44
Barbara Siglan (63:26) 3rd AG Female 50-54
Terrie Leakway (63:28)
Kim Spivey (63:32)
Bernie Powers (63:50)
Abby Parker (64:15) 2nd AG Female 11-14
Perlita Knox (64:37)
Daniel Grabb (65:09) 2nd AG Male 20-24
D. White (65:23) 4th AG Female 50-54
Larry Godair (65:30)
Philip Jones (66:29) 5th AG Male 30-34
Ruth Ann Martin (66:51) 5th AG Female 50-54
Rebecca Walker (67:01) 5th AG Female 55-59
Gerry Born (67:48)
Lizzie Milkas (67:49) 3rd AG Female 15-19
Ashlyn Hilton (68:31) 3rd AG Female 20-24
Sherrie Jacobs (68:50)
Layne Ambrose (69:57) 5th AG Male 11-14
Christie Ariail (70:10) 5th AG Female 30-34
Lamar Long (70:16)
Janna Smith (70:43) 3rd AG Female 40-44
Nancy Pullo (71:00) 1st AG Female 65-69
Amanda Walsh (71:16) 4th AG Female 40-44
Liesa Wright (71:32) 5th AG Female 40-44
Katherine Carter (71:36) 2nd AG Female 10-Under
Cade Dennison (74:36)
Josh Bullard (76:35)
Hannah Ganas (78:20)
Sue Griffis (80:47)
Freddy Fillingham (81:18) 3rd AG Male 65-69
Ann Wilkerson (81:18) 2nd AG Female 65-69
Warren Newton (81:29) 1st AG Male 70-74
Leah Dean (88:30)
Kelsie Crump (90:09)
Faith Harrold (90:09) 3rd AG Female 10-Under
Laura Sweat (90:09)
Brooke Thomas (91:28)

1 Mile Fun Run:

Joshua McDay (6:37) Overall Winner
Rhianna Carter (6:57) Overall Female

Thanks to our Sponsors: 1 Mile Fun Run: Satilla Kids; 10K: Holiday Inn, Waycross Bank & Trust, Childers Family YMCA, Waycross Journal-Herald, Okefenokee Technical College, Mediastream, PrimeSouth Bank, Varnadore Electric, Flash Foods, and Southern Eagle.

Thanks also to Ware County EMS, and the Ware County Sheriff's Department for directing traffic and keeping our runners safe.

2010 Gate River Run 15K-Jacksonville

2010-03-13T21:52:00.003-05:00

Numerous track club members ventured to Jacksonville's infamous Gate River Run 15K on March 13th. It turned out pretty warm for a 15K and it was quite windy but all in all, it was a great day. Race results are as follows:

Charles Strickland - 1:08:55 "Streaker"

Ben Bennett - 1:09:28

Barry Barnes - 1:11:45

Anna Champion - 1:15:53

Cheryl Monroe - 1:16:32

Kevin Barnes - 1:17:46

Cary Bennett - 1:19:57

Russell Keaton - 1:20:16

Kelli Gourley - 1:21:39

Dewayne Walsh - 1:23:29

Christy Howell - 1:23:29

Mary Woodfuff - 1:24:48

Ron Crosby - 1:24:55

Clay Culp - 1:25:15

Robin Smith - 1:25:44

Franklin Burkett - 1:25:50

Mike Porter - 1:27:14

Doug Vinson - 1:27:53

Don Varnadore - 1:29:33

Daniel Warren - 1:31:26

Debra Perkins - 1:39:37

Kathy Williams - 1:50:10

Amanda Walsh - 1:56:28

Roger Williams - 1:57:46

Debbie Yawn, Linda Burkett & Linda's daughter (name unknown) participated in The Florida Times-Union 5K Run & Walk for Charity, which began before the 15K.

2010 Kelly Jones Memorial Race Against Cancer 5K

2010-03-06T23:45:00.003-05:00

Several members raced the Kelly Jones Memorial Race Against Cancer in Blackshear on March 6th. The proceeds for this year's race were to benefit the family of Steve Boatright. Pictured are: (Front L-R) Mary Woodruff-1st Grand Master, Barry Barnes, Christy Howell (Back L-R) Ron Crosby-1st Great Grand Master, Shawn Ray Howard, Ben Bennett (not pictured: Debra Perkins)

2010 Super Dolphin 10K & 5K - February 27

2010-02-27T23:17:00.003-05:00

The Super Dolphin 10K & 5K races were held on St. Simons Island. Track club member Daniel Broadhead proved once again that he's a very competitive and determined young man. He finished the 5K in 17:48, winning overall , 2nd year to winning this race. He is pictured with Shelby Robinson of Glynn County who was overall female winner with a time of 19:44, her 3rd year in a row.

Donna Deagan's National Marathon to Finish Breast Cancer-Jacksonville, FL

2010-02-21T20:20:00.000-05:00

On February 21, 2010 several Okefenokee Track & Cycling Club members traveled to Jacksonville to participate in the annual National Marathon and Half Marathon to Finish Breast Cancer event. 100% of all race proceeds and raised funds go to breast cancer research and care. Anna Champion, Cheryl Monroe, Robin Smith, and Mary Woodruff have competed in this event since its inception three years ago. Their results are as follows:

Anna Champion-1:49:55 (not pictured)

Cheryl Monroe-1:50:24 (8th in AG)

Robin Smith-1:56:00

Clay Culp-1:58:00

Mary Woodruff-1:58:11 (5th in AG)

Sidney Lanier Bridge 5K Run/Walk-February 20, 2010

2010-02-20T23:29:00.005-05:00

Members of our track club traveled to Brunswick to participate in the annual Sidney Lanier Bridge Run. Matthew Garmon placed 2nd overall with a time of 18:36. Other times were:

Charles Strickland-22:18-1st in AG

Mary Woodruff-26:48-1st in AG

Daniel Warren-26:53

Christy Howell-27:27

Don Varnadore-28:15

Mike Porter-29:07

Rebecca Walsh-32:46

Debbie Yawn-TNA

John Tenbroeck Memorial Winter Beach Run 2010-Valentine's Day

2010-02-14T19:51:00.002-05:00

Six members traveled to Jacksonville to participate in the Winter Beach Run Sunday, February 14th.

5 Mile Results:
Tiffany Cochran - 43:09
Daniel Warren - 45:33
Debbie Yawn - 56:06

10 Mile Results:
Debra Perkins - 1:31:46
Mary Woodruff - 1:32:45
Don Varnadore - 1:39:46

(No photos available)

2010 Love Run 5K - Savannah

2010-02-13T20:16:00.004-05:00

Daniel Broadhead blew the competition away at the Love Run 5K on February 13, 2010 in Savannah, Georgia. Daniel is only 15 years old but finished overall with a time of 16:59, his personal best, and almost one minute ahead of the second place runner! Fantastic job, Daniel! Keep up the training because obviously it's working!

Jax Bank Marathon-December 20, 2009

2009-12-20T22:13:00.002-05:00

LeighAnne Hersey endured a 35 degree windchill when she participated in the Jax Bank Marahon December 20, 2009. She finished with an impressive 3:31:15, qualifying her for The Boston Marathon April 2010. LeighAnne finished 4th in her age group of 74 females.

2009 Atlanta Marathon-Thanksgiving Day

2009-11-25T22:40:00.002-05:00

Mary Woodruff traveled to Atlanta to participate in the Thanksgiving Day Atlanta Marathon. Mary was disappointed with her 4:20 time, but hey - when your legs cramp and you don't have major hills to train on in Waycross, it's understandable! Atlanta is extremely hilly and they are not "little" hills! The weather was a balmy 40 degrees, great start for a marathon. Cramped legs or not, she still placed 2nd in her age group.

2009 Fall Fitness Run 5K/1 Mile-Baxley

2009-11-21T23:12:00.003-05:00

As always, a large crowd descended on the small city of Baxley on November 21st to participate in the annual Fall Fitness Run 5K and 1 Mile. There were 186 runners/walkers in the 5K and 250 in the 1 mile. Impressive! Race Director is Dawn Melton, a new member of our track club.

Matthew Garmon - 17:13 - 1st in AG 15-19 (2nd overall)

Daniel Broadhead - 17:40 - 1st AG 11-14

Bret Campbell - 18:49 - 1st AG 30-34

Wayne Broadhead - 20:50 - 1st AG 50-54

Dewayne Walsh - 22:11 - 2nd AG 40-44

Ron Crosby - 22:46 - 1st AG 60-64

Cary Bennett - 23:19 - 3rd AG 30-34

Mary Woodruff - 24:40 - Overall Female Masters

Terry Humphry - 24:53 - 1st AG 45-49

Frank Burkett - 24:54

Rebecca Walsh - 28:38 - 2nd AG 15-19

Amanda Walsh - 30:42

Marley Melton - 44:55

2009 Gobbler Run-Millwood

2009-11-21T23:00:00.000-05:00

November 21, 2009, afternoon race. No race results available.

2009 Miles for Smiles 5K Run-Douglas

2009-11-14T22:26:00.000-05:00

Okefenokee Track Club members raced in Douglas on November 14th in the Miles for Smiles 5K Run/Walk. The official race results are as follows:

David Broadhead-17:12 (age 14), finishing 2nd
Bret Campbell-19:18
Wayne Broadhead-20:24
Mamoun Alitarahweh-22:14
Ron Crosby-22:33
Don Varnadore-25:03
Franklin Burkett-25:22
Allen Smith-29:34
Debbie Yawn-30:21
Larry Godair-30:37
Linda Burkett-38:25
Jennifer Campbell-WALKER
Rochelle Varnadore-WALKER

(I'm sure many of our runners brought back a trophy, but I do not have that information.)

2009 Darien Fall Festival 5K-November 7th

2009-11-07T17:05:00.001-05:00

Three track club members participated in the Darien Fall Festival 5K. All returned home with trophies. (Race results not available for everyone.)

PHOTO: Phyllis Cochran, Ron Crosby, Rochelle Varnadore

2009 Beach2Battleship Full & 1/2 Iron Distance Triathlon, November 7th

2009-11-07T16:52:00.003-05:00

Cheryl Monroe: 12 hr. 50 min.

Moi Monroe: 13 hr. 25 min.

Per Cheryl, "I compare it to having a baby. Lots of fun and excitement, but once over, I do not want to do another one anytime soon!" I don't blame her! An entire day of triathloning? Not me! But I'm sure proud of them!

Boston Mini-Marathon 2009

2009-10-31T23:33:00.000-05:00

Several track club members participated in the Boston Mini-Marathon in Boston, GA on October 31. Race results not available at this time but here's a photo Don Varnadore, Reuben Flanders, Debbie Yawn & Mary Beth Strickland.

The Twilight Zone Tower of Terror? 13K

2009-10-24T20:20:00.003-05:00

Disney's Endurance Series, 2009 The Twilight Zone Tower of Terror? 13K took place on October 24 in Orlando, Florida. Debbie Yawn and Don Varnadore participated with 3,245 other finishers. Don placed 634 overall with a time of 1:14:02. Debbie placed 1,671 overall with a time of 1:30:23.

2009 Human Race 5K - October 10, 2009

2009-10-14T20:30:00.003-05:00

Track Club members Bret & Jennifer Campbell ran in the Human Race 5K at St. Johns Towne Center in Jacksonville, FL, along with 857 other runners. Though sunny, hot and humid, Bret finished in 20:39. Jennifer finished in 32:21.

AmeliaMan Olympic Distance Triathlon

2009-10-03T19:57:00.000-05:00

On October 3, 2009, eight track club members participated in the AmeliaMan Olympic Distance Tri at Fernandina Beach.

Individual Results:

Shawn Ray Howell - 2:44:35 --6th AG 35-39

Cheryl Monroe - 2:44:49 -- 2nd Masters Female

Moi Monroe - 2:45:46 -- 3rd AG 50-54

Clay Culp - 2:56:41 -- 1st AG 55-59

Team Relay Results:

Team Beauty Before Age - 4th Place Overall

(Elizabeth Monroe, Robin Smith & Mary Woodruff)

Team Howell-Sasser - 6th Place Overall

(Christy Howell & Gina Sasser)

PHOTO: (L-R) Mary Woodruff, Robin Smith, Clay Culp, Cheryl Monroe, Moi Monroe

2009 Harvest Run-September 19-Waycross

2009-09-19T15:17:00.010-05:00

Race Director, Kevin Barnes, was pleased to have 125 registered runners at this year's Harvest Run, slightly higher than last year. Approximatley $2000 was raised for Mary Street Mission. He thanks each and every person who participated, and made it possibile to give such a large donation to this community mission. Race results for track club members are as follows:

Matthew Garmon - 17:11 - Overall Winner

Payton Joyner - 18:39 - 2nd Overall Winner

Barry Barnes - 21:13

Anna Champion - 22:40

Ron Crosby - 22:54 - Grand Master Male

Mamoun Alitarwneh - 23:01

Don Varnadore - 25:23

Mary Woodruff - 25:39

Mike Porter - 25:40

Kay Cook - 25:40

Jennifer Smith - 26:06

Allen Smith - 32:13

Mary Catherine Barnes - 34:08

Janna Summerall-Smith - 39:21

(I know many of you won trophies but do not have that information. Please send it to me so I can add it!)

Vidalia Onion Sprint Triathlon

2009-09-19T14:51:00.003-05:00

On September 19, several track club members participated in the Vidalia Onion Sprint Triathlon.

Bret Campbell - 1:12:34 - 3rd AG 30-34

Terri Humphrey - 1:23:08 - 3rd AG 55-59

Mary Woodruff - 1:31:12 - 1st AG 55-59

For the Love of Tennis 5K - September 12

2009-09-13T21:27:00.007-05:00

For the Love of Tennis 5K is a first time race to benefit the tennis team at Vidalia High School. There were over 100 runners, great for a first time race! The following track club members helped support this benefit run:

Bret Campbell - 20:10 - 1st AG 30-34

Jennifer Campbell - 32:01 - 3rd AG 30-34

Maysi Campbell - 41:32 - Age 14 & Under (1st 5K)

Marley Melton - 41:33 - Age 14 & Under

Mary Woodruff - 2nd Overall Woman

Lee Humprey - TNA

PHOTO - Standing L-R: Mary Woodruff, Lee Humprey, Jennifer Campbell, Stanford Tillman, Jerry Ban

Kneeling L-R: Bret Campbell, Maysi Campbell, Marley Melton

Lumber City Farm Days 5K Race & 1 Mile

2009-09-12T20:57:00.004-05:00

Okefenokee Track Club members represented us well at the Lumber City Farm Days Race on Saturday, September 12, 2009. They also enjoyed a post-race pancake breakfast hosted by the Lumber City Women's Club.

5K Results
Bret Campbell - 18:44 - Overall Male
Dewayne Walsh - 23:11
Ron Crosby - 23:18 - 1st AG 60-69
Terri Humphrey - 24:39 - 1st AG 40-49
Cathy Campbell - 24:57 - 1st AG 50-59
Mary Woodruff - 25:07 - 2nd AG 50-59
Don Varnadore - 26:10
Rebecca Walsh - 27:27
Amanda Walsh - 30:52
Larry Godair - 31:20
Debbie Yawn - 31:39
Frannie Godair - 35:29

1 Mile Results
Lee Humphrey - 5:32 - Overall Male Winner
Dewayne Walsh - 8:35 - 2nd AG 40-49

Turtle Trot 5K/10K Race

2009-09-06T20:51:00.000-05:00

New track club members Bret & Jennifer Campbell participated in the Turtle Trot at Fernandina Beach on Saturday, September 5th. Jennifer finished the 5K with a time of 32:08. Bret completed the 10K in 43:14 winning 1st in his Age Group 30-34.

Flatlanders Dawg-Gone Good Race

2009-09-05T20:14:00.000-05:00

Track Club member Billy Gillis raced the Flatlanders Dawg-Gone Good Race 5K in Lakeland, Georgia on Saturday, September 5th. He finished with a time of 28:02 winning 1st in his Age Group 65-69. (No photo)

Carrabba's 5-Mile Summer Beaches Run

2009-08-29T20:05:00.003-05:00

Three OTC'ers raced in the Carrabba's 5-Mile Summer Beaches Run in Jacksonville on August 29th. Pictured are Sharon Vickers, Don Varnadore and Debbie Yawn.

9th annual Brooklet 5K Peanut Run

2009-08-15T18:50:00.001-05:00

Three track club members ran the Peanut Run on August 15, 2009 in Brooklet, GA.

Daniel Broadhead (age 14) - Overall Winner - 17:31
Bret Campbell - 2nd Age Group 30-34 - 19:47
Terri Humphrey - 3rd Overall Female Masters - 25:05

Hilton Head Island man to compete with US Triathlon Team in Australia

2009-08-11T19:48:00.005-05:00

The Hilton Head man is Billy Gillis' son. Great article! Read for yourself at:
http://www.islandpacket.com/sports/local/story/930885.html

Run for Love 5K - Tifton

2009-08-08T18:34:00.002-05:00

Seven members of the Okefenokee Track Club participated in the night race on August 8, 2009.

Bret Campbell - 20:32 - 2nd AG 30-34
Barry Barnes - 22:18 - 3rd AG 30-34
Kevin Barnes - 24:10 - 4th AG 35-39
Jennifer Campbell - 33:13
Jenni Smith - 44:04
Libby Summerall - 44:29
Allen Smith - 44:31

Vestcor Bridges - July 18, 2009

2009-07-18T20:32:00.003-05:00

Don Varnadore and Debbie Yawn traveled to Jacksonville to participate in the Vestcor Bridges Run, taking them over the Acosta and Main Street Bridges. Don finished with a time of 27:10 and Debbie with a 32:23.

25th Annual Sunshine Festival 4th of July 5K-St. Simons Island

2009-07-04T20:44:00.003-05:00

The St. Simons Island 5K that takes place on the 4th of July draws runners from all over! And it doesn't matter that the temperatures are always extremely HOT! This year, 534 runners finished this holiday favorite! Way to go GITC'ers! You always put on an awesome race!

The official results for our own track club members are (pulled from the GITC web site):

Daniel Broadhead-18:00-1st AG 14-under

Shawn Howell-20:54

Anna Champion-22:38

Don Varnadore-24:04

Mary Woodruff-25:06-1st AG 55-59

Christy Howell-26:02

Debbie Yawn-30:55-3rd AG 55-59

Jennifer H. Smith-32:24

Sharon Vickers-40:02

PHOTO: We do not know everyone in the photo. Only those listed above are track club folks.

"So, Where's The Party"

2009-06-27T11:19:00.003-05:00

We have a new celebrity author in the track club! Janna Summerall-Smith submitted an essay in a contest, winning 1st place! Fifteen essays were published in a new book, the meaning of TRI{ATHLON}. All essays are written by everyday triathletes. Janna's essay is first in the book. It is also published at http://usatriathlon.org/content/index/6611, where you can read her essay in its entirety. Congratulations, Janna!

Callaway Sprint Triathlon-Pine Mountain

2009-06-27T09:55:00.002-05:00

Okefenokee Track Club member Mary Beth Strickland competed in the ¼ mile swim/10 mile bike/2 mile run event, winning 3rd in the 60-64 age group. She finished with a time of 1:11:22.

Camp Reveille-June 18, 2009 (Week 1)

2009-06-18T09:11:00.008-05:00

The Okefenokee Track Club is one of the many sponsors of this annual event for underprivileged kids in the area. Club members host a 1 mile fun run at Laura S. Walker State Park, where we provide coaching, encouragement, and medals to finishers. Though the heat was brutal, all the kids had fun and were proud of their medals!

Photos: Camp Reveille Kids & Coaches

Run for the Pies-Jacksonville, FL

2009-06-13T08:22:00.005-05:00

Held in the evening on June 13, 2009, this downtown venue is flat, fast, and hot. Some of the fastest runners in the area compete for the coveted pies. Local participants were happy with their results and enjoyed the post-race festivities. Don Varnadore captured local honors with a 24:43. Debbie Yawn finished in 30:42.

Blueberry Festival 5K Run-Alma

2009-06-06T08:42:00.006-05:00

This flat and fast course is always on the calendar for Okefenokee Track Club members and other area runners. As usual the OTC had the largest numbers of participants and award winners. The club’s Daniel Broadhead was the overall winner, at 17 minutes and 45 seconds. Right behind him was club mate, Matthew Garmon, with a 17:50. In the Grandmasters category, Wayne Broadhead and Cheryl Monroe took the honors.

(Though there was a large group from the track club, we did not have everyone's results. It's your responsibility to send them to us if you want them posted. The web site given for the results only showed results for May. However, we just don't have time to hunt down everyone's times, so you need to send them to us.)

Great photo!

Tree Fest Triathlon in Baxley-May 16, 2009

2009-05-16T14:20:00.004-05:00

Large group from the Okefenokee Track Club

and Waycross YMCA members!

Varnadore PR's in Run for Cover 5K!

2009-05-03T17:31:00.003-05:00

On May 2, Don Varnadore PR'd in the "Run for Cover" in Jacksonville with a time of 23:56. Congratulations, Don, on a great race! Debbie Yawn also competed in the 5K winning 3rd in her age group with a time of 31:48. Put on by the young attorneys of Jacksonville, a free skin cancer screening was also available.

Which opens the door to remind everyone - WEAR your sunscreen and a hat! Though most of you know that, some people still need to be reminded how important it is!

Shrimp Festival 5K Run/Walk

2009-05-02T22:31:00.003-05:00

Track Club member Kim Spivey enjoyed a beautiful day in Fernandina Beach by running the 13th Annual Shrimp Festival 5K Run/Walk on May 2nd. There were 516 total finishers, 276 of the runners being women. Per Kim, "As usual, the Fernandina YMCA put on a great run, with a bouncy house for children, yoga warm-up sessions before the race, and a post-race Publix bagel and water tent. They even had free massages!"

32nd Annual Vidalia Onion Run

2009-04-25T19:38:00.002-05:00

On April 25, a couple of track club folks participated in the Vidalia Onion Run. Though Vidalia boasts of a challenging, hilly course, our runners continue to conquer it each and every year. Mary Woodruff won 2nd overall in the 10K with a finishing time of 50:02. Larry Godair won 3rd in his age group in the 5K.

PHOTO: Mary with grandson, Tyler, holding her trophy almost as big as he is! And Mary's 25-pound bag of onions surely weighs more than he does!

The 2009 Boston Marathon

2009-04-20T21:32:00.003-05:00

“The Boston Marathon” ----- That says it all. For runners, it is the Super Bowl and World Series of our sport. In order to compete, a racer must meet an age group standard in a qualifying marathon. Tiffany Cochran and Cheryl Monroe trained, qualified, and completed the 2009 Boston Marathon, the 113th running of this prestigious event on April 20. Tiffany finished in 3 hours, 34 minutes, 57 seconds. Cheryl came in at 4:01:42. These fast times automatically qualified them for next year’s race. Congratulations ladies!

Other info: The 113th Boston Marathon is in the record books with 22,898 participants finishing the race – the second-highest total ever, after the 100th anniversary edition in 1996. The number of female finishers, 9,311, was the most in Boston history.

Cooper River Bridge Run 10K-Charleston

2009-04-04T18:07:00.003-05:00

On Saturday, April 4th, Tiffany Cochran participated in the 32nd Cooper Bridge Run 10k in Charleston, South Carolina with 38,700 other runners. She stated that "the weather was perfect and the bridge was quite the battle, but the views and scenery kept pushing me through." Tiffany finished with a time of 45:30, 1062 to cross the finish line (top 3%). This was her last road race before she tackles the Boston Marathon in 2 weeks!

She also gave us a little history about the run: The Cooper River Bridge Run is the best organized and the best conducted 10-K race in the world. It includes world-class competition in a unique setting with unparalleled participant satisfaction. It broadens community cooperation and participation in healthy events throughout the year. The Cooper River Bridge Run serves as a model of health motivation for other communities throughout the world.

Yellow Jacket 5K & 1 Mile Buzz Run-Jesup

2009-04-04T17:15:00.006-05:00

Several Okefenokee Track Club members and other local runners participated in Jesup’s Yellow Jacket 5K and 1 Mile Buzz Run on April 4th. Fast times were posted including Matthew Garmon’s winning 5K time of 17 minutes and 21 seconds. Also impressive was Sydney Alitarawneh’s 1 Mile time of 6 minutes and 53 seconds, earning her the fastest female award.

5K Results
17:21 – Matthew Garmon (Overall Winner)
18:57 – Wayne Broadhead
19:33 – Tyler Flanders
20:58 – Daniel Broadhead
24:28 – Sydney Aliarawneh
24:31 – Don Varnadore
24:57 – Mamoun Alitarawneh
25:31 – Jordan Garmon
25:58 – Reuben Flanders
31:44 – Debbie Yawn

1 Mile Run
6:53 Sydney Alitarawneh (One Mile Female Winner)
6:55 Mamoun Alitarawneh

PHOTO: (L-R) Matthew Garmon, Jordan Garmon, Tyler Flanders, Rueben Flanders, Debbie Yawn, Don Varnadore, Mamoun Alitarawneh, Sydney Alitarawneh

(Race Directors Wayne & Kathy Broadhead are also track club members.)

For full race results, go to: http://www.runningintheusa.com/HostedResults/2009/66445_CompleteResults4-4-09.xls

A Great Swamp Run Compliment!

2009-03-29T19:02:00.001-05:00

Hi, I just wanted to tell you that my husband and I have run the Swamp Run for the last 4 years. We come up from St. Marys, GA and we can't say enough good things about the run. It is always well organized, cheap, great trophies, great course, and a fabulous breakfast. I have told many many people in the area about this race (as you can see from photo). I just wanted to let you know because I know putting a race together is a lot of hard work. Thanks for the wonderful run. We'll be back next year-with more people!
Hope Lejeune
St. Marys, GA

32nd Annual Okefenokee Swamp Run 10K and 1 Mile Fun Run - March 28, 2009

2009-03-28T08:52:00.012-05:00

Another successful year! Thanks to each and every person who volunteered in one way or another for contributing to a good day. With lots of prayer, the rain held off, the temp was comfortable, no one left without a T-shirt, once again the pancake breakfast was a hit (though not without a few "kinks" thrown in), and there were many compliments. Also, thanks to Brad Williams at the Journal-Herald for coming out to take photos and for giving us a 2-page spread! Great job!

The 10K began with 128 runners and ended with 127. Not bad! There were 135 participants in the 1 mile fun run. Ashley Backstrom graced us by singing the The Star Spangled Banner. Park Manager Bob Boyne had the honor of blowing the horn to start the 10K. Track club members Matthew Garmon won his second consequtive year, while Tiffany Cochran was the first lady to cross the finish line.

1. Matthew Garmon 37:51 (M) Overall Male
2. Garth Peterson 38:26 (M) Master 40-49
3. Masked Avenger 38:47 (M) 1st Age Group 30-34
4. Kerry Underwood 40:14 (M) 1st Age Group 40-44
5. Kurt Heninger 40:22 (M) 1st Age Group 20-24
6. Wayne Broadhead 40:47 (M) Grand Master 50-59
7. Allan Brownie 41:24 (M) 1st Age Group 55-59
8. Cohen Sloan 41:31 (M) 1st Age Group 15-19
9. Payton Joyner 41:42 (M) 2nd Age Group 15-19
10. Randy Arend 42:09 (M) 1st Age Group 45-49
11. Tyler Flanders 42:56 (M) 3rd Age Group 15-19
12. Scott Trost 43:21 (M) 2nd Age Group 45-49
13. Dave Hoock 43:58 (M) 2nd Age Group 50-54
14. Ben Bennett 44:55 (M) 1st Age Group 35-39
15. Tiffany Cochran 45:04 (F) Overall Female
16. Steve O’Brien 45:15 (M) 3rd Age Group 50-54
17. LeighAnne Hersey 45:31 (F) 1st Age Group 30-34
18. Sammie Peacock 45:58 (M) 2nd Age Group 35-39
19. Kevin Wellington 46:42 (M) 3rd Age Group 35-39
20. Barry Barnes 47:00 (M) 2nd Age Group 30-34
21. Chuck Valentino 47:15 (M) 3rd Age Group 45-49
22. Wayne Spearman 47:25 (M) 4th Age Group 50-54
23. Mark Lejeune 48:16 (M) 2nd Age Group 40-44
24. Ron Crosby 48:24 (M) Great-Grandmaster 60-69
25. Shawn Howell 48:45 (M) 4th Age Group 35-39
26. Kevin Rigdon 49:08 (M) 3rd Age Group 30-34
27. Kevin Barnes 49:41 (M) 5th Age Group 35-39
28. Bret Campbell 49:41 (M) 4th Age Group 30-34
29. Vince Marchionna 49:42 (M) 1st Age Group 65-69
30. Logan Oberlin 49:58 (M) 1st Age Group 11-14
31. Mamoun Alitarawneh 50:08 (M) 4th Age Group 45-49
32. Megan Wheeler 50:14 (F) 1st Age Group 20-24
33. Dereck DeLoach 50:43 (M) 2nd Age Group 20-24
34. Franklin Burkett 51:23 (M) 5th Age Group 50-54
35. Matt Gourley 51:42 (M)
36. Kevin Moore 51:46 (M) 3rd Age Group 40-44
37. Mary Woodruff 51:48 (F) Grand Master 50-59
38. Gary Beall 51:55 (M)
39. Torsten Kaminski 52:09 (M) 4th Age Group 40-44
40. Cheryl Monroe 52:39 (F) 1st Age Group 50-54
41. Mike Porter 52:44 (M) 1st Age Group 55-59
42. Jeffrey S. Andrews 53:00 (M)
43. Tyler Scales 53:08 (M) 2nd Age Group 11-14
44. Brian Blue 53:14 (M) 2nd Age Group 65-69
45. Judah Hodges 53:20 (M) 1st Age Group 00-10
46. Cary Bennett 53:22 (M)
47. Kelli Gourley 53:51 (F) 2nd Age Group 30-34
48. Don Varnadore 54:22 (M)
49. Thomas Dowling 54:34 (M) 3rd Age Group 20-24
50. Carol Riley 54:40 (F) 1st Age Group 60-64
51. Hope Lejeune 55:11 (F) 1st Age Group 35-39
52. Wesley Sweat 55:13 (M) 1st Age Group 25-29
53. Stephen James 55:19 (M)
54. Doug Vinson 55:22 (M) 2nd Age Group 55-59
55. James Jackson 55:24 (M)
56. Debra Perkins 55:54 (F) 2nd Age Group 50-54
57. Sonny Emmert 55:58 (M) 5th Age Group 30-34
58. Correy Harpel 55:58 (F) 1st Age Group 25-29
59. Don Hubbard 56:25 (M) 3rd Age Group 55-59
60. Ray Carter 56:31 (M) 5th Age Group 40-44
61. Christy Howell 56:53 (F) 2nd Age Group 35-39
62. Diane Croy 57:06 (F) 1st Age Group 40-44
63. Gina Howell 57:07 (F) 3rd Age Group 30-34
64. Tommy Cox 57:13 (M)
65. Joe Christian 57:18 (M) Super Master 70+
66. Erica Thomas 57:19 (F) 2nd Age Group 25-29
67. Carthell Dubberly 57:42 (M) 1st Age Group 70+
68. Tim Goodman 57:49 (M) 1st Age Group 60-64
69. Clay Parker 58:03 (M) 3rd Age Group 11-14
70. Lealane Sanders 58:26 (F) 4th Age Group 30-34
71. Ray Griffin 58:48 (M) 3rd Age Group 65-69
72. Trish Snyder 59:06 (F) 3rd Age Group 50-54
73. Jennifer Hutchinson 59:21 (F) 3rd Age Group 25-29
74. Sydney Alitarawneh 59:22 (F) 1st Age Group 11-14
75. Kim Spivey 59:39 (F) 5th Age Group 30-34
76. Bill White 59:54 (M) 4th Age Group 55-59
77. Cathy Campbell 1:00:24 (F) 4th Age Group 50-54
78. Kristen Thomas 1:00:45 (F) 2nd Age Group 20-24
79. William R. Hall 1:00:50 (M)
80. Bernie Powers 1:00:53 (M) 5th Age Group 55-59
81. Cory Wheeler 1:01:14 (F) 1st Age Group 45-49
82. Jennifer H. Smith 1:01:28 (F) 3rd Age Group 35-39
83. Carmen Smith 1:01:53 (F) 3rd Age Group 20-24
84. Layne Ambrose 1:01:55 (M) 2nd Age Group 00-10
85. Evelyn Taylor 1:01:57 (F) 2nd Age Group 45-49
86. Abby Parker 1:01:21 (F) 2nd Age Group 11-14
87. Nicole McCarthy 1:01:24 (F)
88. Billy Gillis 1:02:32 (M) 4th Age Group 65-69
89. Casey Caswell 1:02:53 (M) 2nd Age Group 25-29
90. Trent Gibbs 1:02:53 (M) 4th Age Group 20-24
91. Unknown 1:03:46
92. Chad Zauner 1:03:47 (M) 3rd Age Group 25-59
93. Bruce Wheeler 1:04:02 (M)
94. Mary Trimm 1:04:22 (F) 1st Age Group 15-19
95. Ronald Knox 1:04:26 (M)
96. Perlita Knox 1:04:29 (F) 4th Age Group 35-59
97. Melissa Raulerson 1:04:38 (F) 4th Age Group 25-29
98. Cody Carter 1:05:32 (M) 5th Age Group 20-24
99. Jeff Nolan 1:05:33 (M) 4th Age Group 25-29
100. Terrie Leakway 1:05:48 (F) 5th Age Group 35-39
101. Gary McCarthy 1:05:57 (M)
102. Unknown 1:06:05
103. Joe Bullard 1:06:15 (M) 5th Age Group 45-49
104. Larry Godair 1:07:16 (M) 2nd Age Group 60-64
105. Stanford Tillman 1:07:19 (M) 2nd Age Group 70+
106. Freddy Fillingham 1:07:47 (M) 5th Age Group 65-69
107. Roger Williams 1:08:00 (M) 3rd Age Group 60-64
108. Heather Hall 1:08:01 (F)
109. Kathy Williams 1:09:50 (F) 1st Age Group 55-59
110. Ellen Hardee 1:09:54 (F)
111. Joshua Bullard 1:10:09 (M) 3rd Age Group 00-10
112. Anna M. Scott 1:10:28 (F) 2nd Age Group 40-44
113. Ginger Brow 1:13:18 (F) 5th Age Group 25-29
114. John Lee 1:13:53 (M)
115. Janna Summerall-Smith 1:14:03 (F) 3rd Age Group 40-44
116. Allen Smith 1:14:04 (M)
117. Cynthia Waldron 1:15:14 (F)
118. Allie Smith 1:16:02 (F) 1st Age Group 00-10
119. Stephany Smith 1:16:03 (F) 4th Age Group 40-44
120. Steve Croy 1:17:10 (M)
121. Megan Rhodes 1:17:50 (F) 3rd Age Group 11-14
122. Will Kicklighter 1:20:33 (M) 5th Age Group 25-29
123. Myles Cooper 1:20:33 (M) 3rd Age Group 20-24
124. Leondus Dixon 1:21:31 (M) 4th Age Group 20-24
125. Brooks Stewart 1:21:45 (M)
126. Jennifer Stewart 1:21:48 (F)
127. Faith Harrold 1:26:08 (F) 2nd Age Group 00-10

Photo: 2009 Sam Gornto Sportsmanship Award was presented to Debbie Yawn. It is given yearly to the OTC member who most exemplifies sportmanship in its highest form. Debbie is a long time member who traded her running shoes for working shoes the past 3-4 years. She has been there to help set up the pancake breakfast and she is one of the last to leave after clean up. I'm sure she'd rather be socializing than flipping pancakes though she has become quite the expert!

SE Georgia Health System Bridge 5K

2009-03-21T22:21:00.006-05:00

Eleven track club members ran the 2009 version of the Southeast Georgia Health System Bridge Run in Brunswick. The 5K race runs over and back across the challenging Sidney Lanier Bridge. Windy conditions provided an additional obstacle, but it served as a proper tune up for this Saturday's Okefenokee Swamp Run 10K and 1 Mile Fun Run.

20:07 - Matthew Garmon-1st AG 15-19/2nd Overall
23:41 - Shawn Howell
26:23 - Mary Woodruff-Won 1st AG 55-59
27:58 - Don Varnadore
28:19 - Anna Champion
28:29 - Christy Howell
32:17 - Allen Smith
33:52 - Kimberly Spivey
35:05 - Janna Summerall-Smith
37:15 - Debbie Yawn
TNA - Mike Porter

32nd Annual Gate River Run 15K-Jax

2009-03-14T19:52:00.008-05:00

More than 50 local runners (40 are track club members) participated in the 32 Annual Gate River Run on March 14. It is the USA 15K (9.3 Miles) championship, and features some of the world’s top runners. The Overall winners are former Olympians, with world class speed. This is evidenced by Anthony Famiglietti’s winning time of 43 minutes and 36 seconds. The top female was Amy Yoder-Begley, coming in at 49:51.

But with over 12,000 finishers, this is definitely the people’s race, and a top event for runners of all ages and abilities. Spectators, volunteers, and musical groups line the course from start to finish. The Hart Bridge continues to be the featured landmark and obstacle, especially since it comes at the latter part of the course. However, upon reaching the top, it is downhill to the finish.

The festivities also included a 5K (3.1 Miles) race and 5 local ladies are all smiles after the Run for Charity.

15K Results:

Ben Bennett 1:07:23
LeighAnne Hersey 1:09:24
Tiffany Cochran 1:09:57
Cristi Blount 1:10:20
Charles Strickland 1:10:40
Charlie Moore 1:12:27
Barry Barnes 1:12:50
Ron Crosby 1:14:59
Cheryl Monroe 1:15:28
Russell Keaton 1:15:29
Matt Gourley 1:18:41
Kevin Barnes 1:18:48
Mary Woodruff 1:19:14
Shawn Howell 1:20:16
Anna Champion 1:22:02
Robin Smith 1:22:04
Kelli Gourley 1:23:32
Carey Bennett 1:23:50
Daniel Warren 1:24:24
Mike Porter 1:24:50
Moi Monroe 1:26:57
Doug Vinson 1:26:58
Don Varnadore 1:28:07
Christy Howell 1:28:16
Nelle Bennett 1:28:50
Clay Culp 1:30:05
Jennifer Smith 1:36:10
Alison Long 1:36:30
Billy Gillis 1:37:13
Kathy Williams 1:49:00
Roger Williams 1:49:15
Allen Smith 1:49:22
Janna Summerall-Smith 1:49:22
Angela Keaton 1:52:39
Elizabeth Monroe 2:07:10

Florida Times-Union 5K Run/Walk for Charity
(No official results.)
PHOTO:

Rochelle Varnadore

Rachel Gilbert
Phyllis Cochran
Debbie Yawn

Mary Beth Strickland

Douglas Trail Trot 5K-March 7th

2009-03-07T19:22:00.004-05:00

The Okefenokee Track Club was well-represented March 7 in the 4th Annual Jr. Service League Douglas Trail Trot 5K. Thirty-three runners enjoyed the warm weather, scenic course and friendly volunteers. Sydney Alitarawneh, a swift up-and-coming runner was the First Overall Female. Her dad, Mamoun Alitarawneh, captured first place in the 40-49 age group and was third overall. Ron Crosby won first place in the 60+ age category, and was fourth to the finish line.

Critz Race for Preservation 5K

2009-02-28T18:53:00.000-05:00

Feb. 28, 2009 at Forsyth Park in Savannah, Daniel Broadhead placed 1st in age group 11 - 14 (12th overall) with a time of 18:49 and Wayne Broadhead placed 1st in age group 50 - 54 (20th overall) with a time of 20:00 in the 3rd Annual Critz Race for Preservation 5K. There were a total of 207 runners in the 5K.

2009 Super Dolphin Day Run 5K - SSI

2009-02-21T20:49:00.005-05:00

New track club members from Jesup competed in the 31st Anniversary of the Super Dolphin Day 5K on February 21st. Daniel Broadhead (age 14) was the overall winner with a time of 18:28. His father, Wayne, won 1st in his age group 50-54 with a time of 19:31, placing 5th overall. The race took place at Neptune Park on St. Simons Island.

26.2 with Donna in Jax- February 14th

2009-02-14T20:56:00.006-05:00

26.2 with Donna is the only national marathon for breast cancer that donates 100% of all proceeds to breast cancer research and to women living with the disease. Nine Okefenokee Track Club members participated in the full marathon or the half-marathon.

Marathon
Robin Smith 4:05 - 4th in Age Group 50-54
Payton Joyner 4:14 - 3rd in Age Group 3-19

Half-Marathon
Matt Gourley 1:50
Cheryl Monroe 1:51
Anna Champion 1:57
Mary Woodruff 1:57 - 1st in Age Group 55-59
Heather Williams 2:04
Gina Howell 2:12
Elizabeth Monroe 2:56

Publix Winter Beach Run 10 Mile

2009-02-08T21:21:00.001-05:00

Mary Woodruff ran the 10 miler in the Publix Winter Beach Run in Jacksonville on Sunday, February 8th. She finished with a time of 1:30 placing 1st in her age group 55-59.

Tiffany Cochran’s Half Marathon Rocks

2009-01-18T21:23:00.003-05:00

On January 18, Okefenokee Track Club’s Tiffany Cochran ran P.F. Chang’s Rock ‘n Roll Arizona Half Marathon (13.1 Miles). She ran a quick 1:44:02 and finished in 1088th place out of more than 25,000 runners, a remarkable top 5% finish. Living up to the name, bands were performing at each mile. Tiffany said race day was perfect, with typical Southwest conditions. It was breezy, dry and the temperatures ranged from 42-82 degrees. Thousands cheered the runners in the beautiful towns of Phoenix, Scottsdale, and Tempe, including her personal entourage of mother Phyllis Cochran, James Willis, and Daniel Warren. Pictured are Daniel and Tiffany.

2009 Gray Ribbon 5K Walk/Run-In Memory of Kelly Jones

2009-01-14T18:55:00.004-05:00

The Gray Ribbon 5K and 1 Mile Fun Run was held January 10th in Blackshear as a benefit for the Kelly Jones family. Over 200 runners participated and showed their support including 21 OTC’ers. The Overall Female winner was Tiffany Cochran, coming in with a quick 22:34. Cheryl Monroe won Female Masters (40+) with a time of 22:45. Mary Woodruff won the Female Grandmasters (50+) at 24:42. The Male Great-Grandmasters (60+) award went to Ron Crosby with a 22:36.

Barry Barnes - 21:48 2nd-30-34 Males
Shawn Howell - 22:28 1st-35-39 Males
Tiffany Cochran - 22:34 Overall Female
Ron Crosby - 22:36 1st-60-65 Males
Cheryl Monroe - 22:45 1st-50-54 Females
Payton Joyner - 24:30
Heather Williams - 24:35 1st-30-34 Females
Mary Woodruff - 24:42 1st-55-59 Females
Cary Bennett - 24:56
Don Varnadore - 26:04 3rd-50-54 Males
Christy Howell - 27:06 1st-35-39 Females
Moi Monroe - 27:17
Kayla Popwell - 29:09 2nd-10 and under Females
Keith Popwell - 29:10 2nd-40-44 Males
David Osburn - 30:27
Kathy Williams - 32:06 2nd-55-59 Females
Elizabeth Monroe - 33:04 3rd-20-24 Females
Allen Smith - 34:04
Phyllis Cochran - 34:13 2nd-50-54 Females
Jenni Smith - 40:15
Janna Summerall-Smith - 40:56

(Picture above could not be enlarged - Sorry!)

Banks Half-Marathon & Tri 2 B Tuff Challenge

2008-12-21T22:12:00.000-05:00

Several track club members completed the Banks Half-Marathon in Jacksonville this past Sunday. The weather was unusually warm for this time of year but the runners were able to maintain a good pace from start to finish. This was mainly due to the flat course and many spectators cheering them on throughout the course. The Okefenokee Track Club members were:

Matt Gourley- 1:53
Kelli Gourley- 1:56
Don Varnadore- 2:10
Tracy Saussy- 2:16
Allen Smith-2:22
Debbie Yawn- 2:39

Several of these runners also completed the Tri 2 B Tuff Challenge. This challenge consists of three half marathons within a 3 month period. The runners that completed all three races were Kelli Gourley, Don Varnadore, and Debbie Yawn. Congratulations to all runners!

(Only picture: Allen, Debbie & Don)

Santa Run & Ride - December 16, 2008

2008-12-16T18:25:00.004-05:00

The Okefenokee Track Club has an annual tradition of spreading the Christmas cheer by running the streets of Waycross, dressed in festive attire. Lead by Jolly Old Saint Nick, the group ran from the YMCA and headed to the mall to greet the shoppers. The true meaning of the season was evident since children of all ages, waved, shouted “Merry Christmas”, and honked horns.
Photo:
Bottom – Santa (L to R), Cheryl Monroe, Tiffany Cochran, Mary Woodruff
2nd Row – Robin Smith, Cristi Blount, Janna Summerall-Smith
3rd Row – Billy Gillis, Clay Culp, Allen Smith
Top Row – Payton Joiner, Thomas Deane, Ron Crosby

2008 YMCA Reindeer Run -Waycross

2008-12-13T23:37:00.003-05:00

The YMCA held the second annual Reindeer Run last Saturday. It is a fund raiser for the Y and was generously supported by the community. The first female was local runner and triathlete Cheryl Monroe. The other two top awards went to Charles Strickland and Mary Woodruff, for placing first in the Masters (40+) division. The One Mile event was held on the Y track. Many youngsters enjoyed the cool brisk weather, and were awarded medals for their accomplishment.
5K results:
20:47 Tyler Flanders - 1st Age Group 15-19
21:26 Wesley Popwell - 1st Age Group 40-44
22:21 Barry Barnes - 1st Age Group 30-34
22:34 Charles Strickland - Male Masters
22:38 Ron Crosby - 1st Age Group 60-64
22:46 Cheryl Monroe - Overall Female
23:22 Kevin Barnes - 1st Age Group 35-39
24:27 Mary Woodruff - Female Masters
25:42 Mike Porter - 1st Age Group 55-59
26:22 Heather Williams - 1st Age Group 30-34
30:42 Larry Godair - 2nd Age Group 60-64
31:22 Angela Keaton
34:45 Elizabeth Monroe - 2nd Age Group 20-24
34:47 Phyllis Cochran - 1st Age Group 50-54
41:05 Rochelle Varnadore

Congratulations, Moi!

2008-12-10T13:45:00.002-05:00

Moi Monroe was presented the 2008 YMCA "Community Service Award" for his involvement in the community, the YMCA and his church. Congratulations, Moi! You are truly an inspiration to everyone who knows you because you never do anything out of obligation. Everything you do is sincere and comes straight from your heart. We are blessed to have you as a friend!

December 6th - Three 5K's in One Day!

2008-12-06T14:29:00.007-05:00

Dubbed the Tour De Xmas Races by local runners, four Okefenokee Track Club members went on the road to Valdosta, Tifton, and Douglas to compete in three 5K’s within 10 hours. Each of the South Georgia Cities had their annual Christmas parade and festivities, with hundreds of racers drawn to the downtown venues. The four traveling harriers are Thomas Deane, Payton Joyner, Russell Keaton, and Ron Crosby. Many other OTC members and locals participated in at least one of the three events. The largest group was at the 9th Annual Douglas Parade Run, which has become a tradition for the Waycross group.

Two local teenagers and a boomer copped top awards, with Thomas Deane taking the Overall Male trophy in Valdosta, and Matthew Garmon in Douglas, along with Ron Crosby taking the Male Master (40+) victory in Douglas.

Valdosta–Jr. Service League Jingle Bell Classic 5K:
20:14 Thomas Deane - 1st Male
20:20 Payton Joyner - 1st 15-19
22:14 Russell Keaton - 1st 30-39
23:01 Ron Crosby - 1st 60+

Tifton–Kiwanis Hometown Holiday Celebration Fun Run:
19:39 Thomas Deane – 2nd 13-20
19:53 Tyler Flanders
19:55 Payton Joyner
22:34 Russell Keaton – 2nd 31-40
23:28 Ron Crosby - 1st 51-60
29:07 Mary Trimm - 3rd 13-20

Douglas–Douglas Christmas Parade 5K Run:
20:19 Tyler Flanders
20:20 Payton Joyner
22:16 Sydney Alitarawneh
22:46 Mamoun Alitarawneh
23:23 Ron Crosby - 1st Male Master 40+
24:40 Mary Woodruff - 1st 55-59
27:54 Allen Smith
29:15 Janna Summerall-Smith - 3rd 40-49
35:12 Phyllis Cochran
TNA Troy Long - 2nd 30-39
TNA Russell Keaton - 3rd 30-39
TNA Thomas Deane
TNA Debbie Yawn
TNA Don Varnadore
TNA Larry Godair

Photo is from the Christmas Parade Run in Douglas.

Outback Steakhouse Distance Classic–Half Marathon and 6K, Jacksonville

2008-12-02T22:28:00.014-05:00

November 27, 2008 – Thanksgiving Day – 11 track club members ran the 25th edition of this popular Half Marathon, which drew over 2000 runners. Another member was one of over 1600 in the 6K. As times reflect, we have some fast runners in our midst. But, burning calories for the later Thanksgiving Day feast was also a goal of those that braved the distances and chilly temperatures.

Half Marathon Results:
Tiffany Cochran - 1:42:42
Shawn Howell - 1:46:48
Cheryl Monroe - 1:46:49
Robin Smith - 1:49:34
Russell Keaton - 1:54:53
Mary Woodruff - 1:55:44
Kelli Gourley - 1:57:10
Clay Culp - 2:02:28
Mike Porter - 2:09:31
Don Varnadore - 2:11:39
Debbie Yawn - 2:35:15

6K (3.73 Miles) Results:
Christie Howell - 32:59

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(No photos taken day of race. Photo above taken at Y at last minute.)

2008 Fall Fitness 5K & 1 Mile Fun Run-Baxley

2008-11-30T21:46:00.007-05:00

Baxley’s annual Fall Fitness 5K and 1 Mile Runs fell on a cold, brisk November morning. Runners thrive on temperatures in the 30’s and this prompted fast times and many awards for the Okefenokee Track Club members and other area participants.

In the 5K, the two top awards were garnered by Waycross runners, the fit and swift Matthew Garmon and Tiffany Cochran. Capturing the top Female Master trophy was Cheryl Monroe, another speedy local. The One Mile Female winner was OTC’s Sydney Alitarawneh, an up-and-coming 11 year old. Placing 4th overall was another Waycrossan, Tyler Flanders.

OTC Members' 5K Results:

Thomas Deane 20:12 2nd 15-19
Russell Keaton 20:39 1st 35-39 (Personal Record)
Tiffany Cochran 21:01 Overall Female Winner
Ron Crosby 22:04 1st 60-64
Mamoun Alitarawneh 22:36 1st 40-44
Cheryl Monroe 22:40 Overall Female Master 40+
Mary Woodruff 24:19 1st 55-59
Don Varnadore 26:20
Debbie Yawn 32:35 2nd 55-59
Phyllis Cochran 34:32 3rd 50-54

1 Mile Results:
Mamoun Alitarawneh 6:42 1st 40-49
Sydney Alitarawneh 6:50 Overall Female Winner
Russell Keaton 7:58

2008 Gobbler 5K Run/Walk

2008-11-16T19:18:00.020-05:00

On November 15th, eight track club runners competed in the 2008 Gobbler Run 5K at Zion Hill Freewill Baptist Church in Millwood. All proceeds are being used for the needy children of the community. Results are as follows:

Thomas Deane was the Overall Male Winner (age 16) with a time of 20:12; Russell Keaton 21:48 -1st AG (39) ; Mamoun Alitarawneh 22:16 -1st AG (44); Ron Crosby 23:04 - 1st AG (60); Cheryl Monroe 23:54 - Overall Female Winner; Robin Smith 25:04 - Masters; Sydney Alitarawneh 26:17 - 1st AG (11); Phyllis Cochran 35:34 - 1st AG (52). A LARGE trophy was also awarded to the Okefenokee Track Club for the most participants in a group. Oh yea - some of the winners also won a turkey!

Pic 1: OTC Trophy; Pic 2: Thomas Deane Overall Winner

Miles for Smiles 5K Run/Walk

2008-11-08T18:41:00.001-05:00

The Fall Fitness Miles for Smiles 5K Run/Walk took place in Douglas on November 8th. Sponsored by The Wellness Center at CRMC, this race was a benefit run. Proceeds were to benefit F.A.T.E. (Facing Autism Together Everyday). Seven track club members traveled to Douglas to participate in this worth-while benefit run. Results are as follows:

Russell Keaton 21:08; Ron Crosby 21:56; Cheryl Monroe 22:47; Robin Smith 24:07, Mary Woodruff 24:35; Allen Smith 27:50 and Janna Summerall-Smith 27:51.

IronMan Fla at Panama City Beach

2008-11-01T22:03:00.001-05:00

Allen Smith raced the 10th aniversary of IronMan Fla, Panama City beach, Fla. on Nov. 1st, 2008. The race started at 7AM on the beach with a mass start of 2000 other competitors. He finished the 2.4 mile swim in 1:51. He completed the 112 mile bike course in 7:01 and completed the 26.2 mile run / marathon in 5:57. His finish time for this, his 4th IronMan distance race was 15:09.

Allen also raised $800 from contributors through the "Janus Charity Challenge" for the Lions Camp For the Blind at Laura Walker Park. Since he raised more than $500, Janus Corporation contributed another $100 to make the total $900.

Janna Summerall-Smith participated by life guarding the swim course at this years race. She has completed 2 IronMan distance races to include IronMan Fla 2006.

Pecan Festival Family Fun Run & 5K Food Drop

2008-11-01T19:59:00.006-05:00

The 1st Annual Anytime Fitness Pecan Festival Family Fun Run & 5K Food Drop took place in downtown Blackshear on November 1st. All proceeds went to the Pierce County Food Pantry. (Race results not available. )

Stepping Out For Your Heart and Bear Down & Run CC 5K

2008-10-19T17:49:00.002-05:00

On October 18th, Ron traveled to Tifton to participate in the Stepping Out For Your Heart 5K. This is a new race that drew a large crowd. Ron won his age group 60-69 with a time of 22:20. (No photo)

The Bear Down & Run Cross Country 5K in Blackshear was the same day in the afternoon. Ron along with Mary Woodruff, Kim Spivey, Mamoun & Sydney Alitarawneh, Thomas Deane & Katherine Carter competed and enjoyed the cross country course. I only have Ron's time of 23:24 winning 1st in his AG. (No one is emailing their race results! I will be happy to add them if you will email them to me!) (Photo above)

2008 Brunswick Rockin' Stewbilee

2008-10-18T20:40:00.000-05:00

Debbie Yawn & Don Varnadore competed in the 5K Disco Race & Hustle at the Brunswick Rockin' Stewbilee on October 18th. Don's time was a 25:50. Debbie finished in 28:42 winning 2nd in her age group.