Debbie Yawn & Don Varnadore competed in the 5K Disco Race & Hustle at the Brunswick Rockin' Stewbilee on October 18th. Don's time was a 25:50. Debbie finished in 28:42 winning 2nd in her age group.
skip to main |
skip to sidebar
Click on the above logo to visit the Childers Family YMCA website
RACE RESULTS AND PICTURES ON FACEBOOK
The majority of the club's race results and pictures are on our Facebook page. It is much easier to post to FB, along with numerous pictures. Plus, everyone who is a member can post their own pictures and results. For our local events, I will continue to post them here. (Please note that sometimes the race results do not post correctly such as the 2011 Swamp Run. I apologize that they are a " jumbled up mess"
but after numerous attempts at trying to type them on individual lines, I finally gave up.)
If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)
but after numerous attempts at trying to type them on individual lines, I finally gave up.)
If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)
WEEKLY BIKE RIDES
MONDAYS: 6pm - Meet at water tower by Atlantic Coast Bank (f/k/a ACFCU). Ride to Ruskin via
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby
WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden
SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby
SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby
ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.
MONDAY - Big gear, various workouts, speeds 20-22.
WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.
FRIDAY - Recovery day/easier group ride, generally no drop, same distance.
WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby
WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden
SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby
SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby
ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.
MONDAY - Big gear, various workouts, speeds 20-22.
WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.
FRIDAY - Recovery day/easier group ride, generally no drop, same distance.
WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe
WEEKLY SPEED WORK
TUESDAYS: Meet at the Ware County Middle School track around 5:30 pm. All abilities are welcome! Something different each week. Will start at the track, then move to road work.
New Web Site!
You can also follow us at http://okefenokeetrackclub.weebly.com/
Affiliate of the Childers Family YMCA of Waycross, Georgia
Click on the above logo to visit the Childers Family YMCA website
About Us
- OKEFENOKEE TRACK & CYCLING CLUB
- In February 2010, the track club reformed as the Okefenokee Track & Cycling Club, an Affiliate of the Childers Family YMCA of Waycross. The club was originally organized on March 29, 1979. The club is dedicated to the community by encouraging fitness through running, jogging, walking, and cycling. We have several members who compete in triathlons and Ironmans. Numerous track club members participate in cycling group rides/events, so it was voted to reform by including the former Satilla Cycling Club. Below you will find upcoming events. If you know of a race or ride not listed below, send us the info and we'll get it out to everyone!
Club Officers
Amanda Dryden, President
Larry Godair, Vice President
Moi Monroe, Treasurer
Cheryl Monroe, Secretary
Contact: otcwaycross@yahoo.com
Other Contacts:
Mary Woodruff, PR
Ron Crosby, Clock
Denise Crosby, Blog
Larry Godair, Vice President
Moi Monroe, Treasurer
Cheryl Monroe, Secretary
Contact: otcwaycross@yahoo.com
Other Contacts:
Mary Woodruff, PR
Ron Crosby, Clock
Denise Crosby, Blog
Upcoming Events - PLEASE READ FIRST!
Not all entry forms are accessible when you click on the link. If the race has a web site, you should be able to pull up the entry form or information.
We email all entry forms to the club, so if you plan on running a particular race, go ahead and print the form upon receipt. If you need a copy later on, you will have to email us so we can re-send it. PLEASE help us out by printing or saving it until the event.
You can also check "Related Links" for races that are not posted on the blog.
We email all entry forms to the club, so if you plan on running a particular race, go ahead and print the form upon receipt. If you need a copy later on, you will have to email us so we can re-send it. PLEASE help us out by printing or saving it until the event.
You can also check "Related Links" for races that are not posted on the blog.
Upcoming Events
- Feb 25 - Super Dolphin Races 1 mile/5K/10K/Diaper Dash-SSI
- Feb 25 - Run for the Nurses 5K/10K/1 Mile Fun Run/Walk-ABAC Tifton
- Mar 3 - Pierce Co Parks & Rec "FUND" Run 5K/1 Mile "Fund" Run-Blackshear
- Mar 3 - Splash Dash Fun Run 1 Mile & 5K-Hazlehurst
- Mar 10 - Gate River Run 15K-Jax
- Mar 10 - Leprechaun Leap 5K Run/1 Mile Fun Run-Wacona Elementary-Waycross
- Mar 17 - Southside Christian School 5K Fundraiser-Wx
- Mar 17 - Yellow Jacket 12K Run/5K Run-Walk/1 Mile Buzz Run-Jesup
- Mar 17 - Southern Pride Ag Ride-Screven
- Mar 24 - Swamp Run 10K/1 Mile Fun Run-Waycross
- Mar 31 - Soul to Sole 5K Run/Walk (Coffee Middle School)-Douglas
- Mar 31-Apr 1 - Tour de Pain EXTREME-Jax
- Mar 31 - Tour de Tifton Century Ride 2012-Tifton
- Apr 14 - Coastal Georgia 4 Mile Trail Run & 2 Mile Walk-Brunswick
- Apr 14 - SCA 5K/1 Mile Fun Run/Walk-Blackshear
- Apr 21 - Darien Blessing of The Fleet 5K-Darien
- Apr 27 (28) - YMCA Midnight Run 5K-Wx
- Apr 28 - Brantley Co Dirt Road Run 5K/1 Mile Fun Run-Nahunta
- Apr 28 - Relay for Life Metric Century-Douglas
- May 19 - Turtle Crawl Triathlon & Nest Fest-Jekyll Island
- Jun 2 - Blueberry Run 5K/1 Mile Fun Run/Walk-Alma
- Jun 16 - Run For The Pies-Jax
- Jul 4 - Sunshine Festival 5K & 1 Mile Fun Run-SSI
- Aug 5-6 - K-Swiss Tour de Pain-Jax
- Nov 10 - Brunswick Rockin' Stewbilee 5K-Brunswick
Related Links
- 1st Place Sports
- Active.com
- Amelia Island Runners
- Ancient City Road Runners
- Cool Running
- Douglas Bike Rides
- DRC Sports
- Florida Striders Track Club
- Georgia Bikes
- Georgia Runner Magazine
- Get Active Valdosta
- Golden Isles Track Club
- Macon Tracks
- Road Runner Sports
- Robins Pacers Running Club
- Runners World
- Running in the USA
- RunWalkJog-Georgia Races
- Smith MultiSport
- South Georgia Track Club
- Statesboro Pacers
- YMCA of Waycross
Followers
Membership Application (If you join in Oct, Nov, Dec, you are paid thru end of following year.)
(To print: highlight application; hit Control P [print], check "selection," then click on print - if you don't check selection, you will print the entire blog!)
OKEFENOKEE TRACK & CYCLING CLUB
Membership Application
Date______________
Annual Dues: Family $25________ Individual $15________ Student $5_________
Make check payable to: Okefenokee Track & Cycling Club
P.O. Box 3
Waycross, Georgia 31502-0003~~~~~~~~~~~
Member Name:_________________________________________________ Birthday _______________
Address:_____________________________________________________________________________
Phone: (Home)_____________________ (Cell)_______________________ (Work)_________________
Email (for Club use only)________________________________________________________________
~~~~~~~~~~~~~~~~(Complete family info only if paying family membership dues.)~~~~~~~~~~~~~~~~
Spouse Name________________________________________________ Birthday__________________
Child Name__________________________________________________ Birthday__________________
Child Name__________________________________________________ Birthday__________________
Child Name__________________________________________________ Birthday__________________
Child Name__________________________________________________ Birthday__________________
****************************************************************************************************************
RECOGNITION OF PARTICIPATION OF OKEFENOKEE TRACK & CYCLING CLUB CRITERIA:
1. Demonstrates a personal influence in the community regarding walking, running, jogging, and cycling activities.
2. Acts as a role model for such act(s).
3. Gives of time and talent.
4. Demonstrates an unselfish attitude towards helping others. Displays a sense of fair play and good sportsmanship.