RACE RESULTS AND PICTURES ON FACEBOOK

The majority of the club's race results and pictures are on our Facebook page. It is much easier to post to FB, along with numerous pictures. Plus, everyone who is a member can post their own pictures and results. For our local events, I will continue to post them here. (Please note that sometimes the race results do not post correctly such as the 2011 Swamp Run. I apologize that they are a " jumbled up mess"
but after numerous attempts at trying to type them on individual lines, I finally gave up.)

If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)

WEEKLY BIKE RIDES

MONDAYS: 6pm - Meet at water tower by Atlantic Coast Bank (f/k/a ACFCU). Ride to Ruskin via
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby

WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden

SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby

SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby

ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.

MONDAY - Big gear, various workouts, speeds 20-22.

WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.

FRIDAY - Recovery day/easier group ride, generally no drop, same distance.

WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe

WEEKLY SPEED WORK

TUESDAYS: Meet at the Ware County Middle School track around 5:30 pm. All abilities are welcome! Something different each week. Will start at the track, then move to road work.

Tiffany Cochran’s Half Marathon Rocks


On January 18, Okefenokee Track Club’s Tiffany Cochran ran P.F. Chang’s Rock ‘n Roll Arizona Half Marathon (13.1 Miles). She ran a quick 1:44:02 and finished in 1088th place out of more than 25,000 runners, a remarkable top 5% finish. Living up to the name, bands were performing at each mile. Tiffany said race day was perfect, with typical Southwest conditions. It was breezy, dry and the temperatures ranged from 42-82 degrees. Thousands cheered the runners in the beautiful towns of Phoenix, Scottsdale, and Tempe, including her personal entourage of mother Phyllis Cochran, James Willis, and Daniel Warren. Pictured are Daniel and Tiffany.

2009 Gray Ribbon 5K Walk/Run-In Memory of Kelly Jones

The Gray Ribbon 5K and 1 Mile Fun Run was held January 10th in Blackshear as a benefit for the Kelly Jones family. Over 200 runners participated and showed their support including 21 OTC’ers. The Overall Female winner was Tiffany Cochran, coming in with a quick 22:34. Cheryl Monroe won Female Masters (40+) with a time of 22:45. Mary Woodruff won the Female Grandmasters (50+) at 24:42. The Male Great-Grandmasters (60+) award went to Ron Crosby with a 22:36.

Barry Barnes - 21:48 2nd-30-34 Males
Shawn Howell - 22:28 1st-35-39 Males
Tiffany Cochran - 22:34 Overall Female
Ron Crosby - 22:36 1st-60-65 Males
Cheryl Monroe - 22:45 1st-50-54 Females
Payton Joyner - 24:30
Heather Williams - 24:35 1st-30-34 Females
Mary Woodruff - 24:42 1st-55-59 Females
Cary Bennett - 24:56
Don Varnadore - 26:04 3rd-50-54 Males
Christy Howell - 27:06 1st-35-39 Females
Moi Monroe - 27:17
Kayla Popwell - 29:09 2nd-10 and under Females
Keith Popwell - 29:10 2nd-40-44 Males
David Osburn - 30:27
Kathy Williams - 32:06 2nd-55-59 Females
Elizabeth Monroe - 33:04 3rd-20-24 Females
Allen Smith - 34:04
Phyllis Cochran - 34:13 2nd-50-54 Females
Jenni Smith - 40:15
Janna Summerall-Smith - 40:56
(Picture above could not be enlarged - Sorry!)