RACE RESULTS AND PICTURES ON FACEBOOK

The majority of the club's race results and pictures are on our Facebook page. It is much easier to post to FB, along with numerous pictures. Plus, everyone who is a member can post their own pictures and results. For our local events, I will continue to post them here. (Please note that sometimes the race results do not post correctly such as the 2011 Swamp Run. I apologize that they are a " jumbled up mess"
but after numerous attempts at trying to type them on individual lines, I finally gave up.)

If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)

WEEKLY BIKE RIDES

MONDAYS: 6pm - Meet at water tower by Atlantic Coast Bank (f/k/a ACFCU). Ride to Ruskin via
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby

WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden

SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby

SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby

ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.

MONDAY - Big gear, various workouts, speeds 20-22.

WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.

FRIDAY - Recovery day/easier group ride, generally no drop, same distance.

WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe

WEEKLY SPEED WORK

TUESDAYS: Meet at the Ware County Middle School track around 5:30 pm. All abilities are welcome! Something different each week. Will start at the track, then move to road work.

2010 Super Dolphin 10K & 5K - February 27


The Super Dolphin 10K & 5K races were held on St. Simons Island. Track club member Daniel Broadhead proved once again that he's a very competitive and determined young man. He finished the 5K in 17:48, winning overall , 2nd year to winning this race. He is pictured with Shelby Robinson of Glynn County who was overall female winner with a time of 19:44, her 3rd year in a row.
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Donna Deagan's National Marathon to Finish Breast Cancer-Jacksonville, FL

On February 21, 2010 several Okefenokee Track & Cycling Club members traveled to Jacksonville to participate in the annual National Marathon and Half Marathon to Finish Breast Cancer event. 100% of all race proceeds and raised funds go to breast cancer research and care. Anna Champion, Cheryl Monroe, Robin Smith, and Mary Woodruff have competed in this event since its inception three years ago. Their results are as follows:

Anna Champion-1:49:55 (not pictured)
Cheryl Monroe-1:50:24 (8th in AG)
Robin Smith-1:56:00
Clay Culp-1:58:00
Mary Woodruff-1:58:11 (5th in AG)
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Sidney Lanier Bridge 5K Run/Walk-February 20, 2010


Members of our track club traveled to Brunswick to participate in the annual Sidney Lanier Bridge Run. Matthew Garmon placed 2nd overall with a time of 18:36. Other times were:
Charles Strickland-22:18-1st in AG
Mary Woodruff-26:48-1st in AG
Daniel Warren-26:53
Christy Howell-27:27
Don Varnadore-28:15
Mike Porter-29:07
Rebecca Walsh-32:46
Debbie Yawn-TNA
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John Tenbroeck Memorial Winter Beach Run 2010-Valentine's Day

Six members traveled to Jacksonville to participate in the Winter Beach Run Sunday, February 14th.

5 Mile Results:
Tiffany Cochran - 43:09
Daniel Warren - 45:33
Debbie Yawn - 56:06

10 Mile Results:
Debra Perkins - 1:31:46
Mary Woodruff - 1:32:45
Don Varnadore - 1:39:46

(No photos available)
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2010 Love Run 5K - Savannah



Daniel Broadhead blew the competition away at the Love Run 5K on February 13, 2010 in Savannah, Georgia. Daniel is only 15 years old but finished overall with a time of 16:59, his personal best, and almost one minute ahead of the second place runner! Fantastic job, Daniel! Keep up the training because obviously it's working!
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