RACE RESULTS AND PICTURES ON FACEBOOK

The majority of the club's race results and pictures are on our Facebook page. It is much easier to post to FB, along with numerous pictures. Plus, everyone who is a member can post their own pictures and results. For our local events, I will continue to post them here. (Please note that sometimes the race results do not post correctly such as the 2011 Swamp Run. I apologize that they are a " jumbled up mess"
but after numerous attempts at trying to type them on individual lines, I finally gave up.)

If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)

WEEKLY BIKE RIDES

MONDAYS: 6pm - Meet at water tower by Atlantic Coast Bank (f/k/a ACFCU). Ride to Ruskin via
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby

WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden

SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby

SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby

ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.

MONDAY - Big gear, various workouts, speeds 20-22.

WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.

FRIDAY - Recovery day/easier group ride, generally no drop, same distance.

WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe

WEEKLY SPEED WORK

TUESDAYS: Meet at the Ware County Middle School track around 5:30 pm. All abilities are welcome! Something different each week. Will start at the track, then move to road work.

2007 Fall Fitness 5K Run




OTC members attended Baxley’s annual Fall Fitness Run 5K and 1 Mile on November 17. There were 162 participants in the 5K and 249 in the 1 Mile. Every year this even brings chilly temperatures but it never hinders a large attendance. While some of our runners brought home trophies, Robin also took home a “crown” in celebration of her 50th birthday the following Sunday, placing her in a new age come her next race. Robin is shown wearing her “crown” while receiving her trophy. Race results for the 5K are as follows:

Ron Crosby – 2nd in Age Group 55-59 time of 21:40
Cheryl Monroe – Overall Female Masters – time of 22:53
Robin Smith – 1st in Age Group 45-49 – time of 23:19
Phyllis Cochran – 3rd in Age Group 50-54 – time of 33:10
Jill Steptoe – 1st in Age Group 30-34 – time of 35:04
Heather Harper – 2nd in Age Group 30-34 – time of 35:09
Heather Collins – 1st in Age Group 20-24 – time of 38:29