RACE RESULTS AND PICTURES ON FACEBOOK

The majority of the club's race results and pictures are on our Facebook page. It is much easier to post to FB, along with numerous pictures. Plus, everyone who is a member can post their own pictures and results. For our local events, I will continue to post them here. (Please note that sometimes the race results do not post correctly such as the 2011 Swamp Run. I apologize that they are a " jumbled up mess"
but after numerous attempts at trying to type them on individual lines, I finally gave up.)

If you are on FB but not on the club's FB page, go to Okefenokee Track Club and click "Like".
(I was not able to change the page to Okefenokee Track & Cycling Club
without starting over, but I was able to use our new logo.)

WEEKLY BIKE RIDES

MONDAYS: 6pm - Meet at water tower by Atlantic Coast Bank (f/k/a ACFCU). Ride to Ruskin via
8 Mile Post Rd. Light traffic. Easy 18-24 mile ride, no drops, all abilities. Contact: Ron Crosby

WEDNESDAYS: 6-6:15 pm - Leave from OTC (back parking lot near new Allied Health Building).
Everyone is welcome! No-drop, 20+ mile ride. Contact: Amanda Dryden

SATURDAYS: Leave from Atlantic Coast Bank to Manor and back via Swamp Road, 62 miles, turnaround in Manor at Moore's convenience store, light traffic. Everyone welcome! No-drop ride. Contact: Ron Crosby

SUNDAYS: (Trail Rides - Fat Tire Bikes) 2pm - Meet in Swamp Park parking lot.
Dirt and trails (state access roads only), 10+ miles. Contact: Ron Crosby

ADDITIONAL WEEKLY RIDES:
MONDAY, WEDNESDAY, FRIDAY - Meet At Swamp Park Entrance, leave at 4pm, 5 mile warm-up,
turnaround at Park Welcome Center, cross over Jax Hwy to Brunswick Hwy & back, 24-25 miles.

MONDAY - Big gear, various workouts, speeds 20-22.

WEDNESDAY - Group Ride is generally full group taking one mile pulls over the 35 mile course
or sit in & draft. No pressure to pull. Speeds 22-30 with breakaway possible.

FRIDAY - Recovery day/easier group ride, generally no drop, same distance.

WEEKEND - Longer rides, varies depending on who and what races are going on. Come join us!
Contact: Moi Monroe

WEEKLY SPEED WORK

TUESDAYS: Meet at the Ware County Middle School track around 5:30 pm. All abilities are welcome! Something different each week. Will start at the track, then move to road work.

OTC's Cochran stuffs all competition at Gobbler 5K











Okefenokee Track Club runner Tiffany Cochran sliced up all the competition and took first place overall at Zion Hill Freewill Baptist's Gobbler 5k, held last Saturday evening in Millwood. She edged out fellow club harrier Ken McQuaig by 10 seconds. All OTC runners took first place in their age group or catergory. The 65 participants enjoyed the fall chill, running on scenic dirt roads, and the food and hospitality provided by the church. Proceeds go to needy children of the community and Race Directors, Tanya Peavey and Angie Simmons, praised the numerous sponsors and community for the support. (by Ron Crosby)

5 K RESULTS:
Tiffany Cochran 21:07 1st Place Overall
Ken McQuaig 21:27 1st Male
Mamoun Alitarawneh 21:42 1st Male Master (over 40)
Ron Crosby 22:17 1st Male Grandmaster (over 50)
Cheryl Monroe 23:37 1st Female Master (over 40)
Randy Dean 24:29 1st Male (30-34)
David Osburn 27:52 1st Male (35-39)
Phyllis Cochran 32:41 1st Female Grandmaster (over 50)
Andrea Osburn 34:07 1st Female (30-34)

1/2 MILE RESULTS:
Sydney Alitarawneh 24:32
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